Ricotta Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		crust
3.17g 		flour
52.08g 		egg yolks
0.0g 		shortening
8.54g 		baking powder
1.53g 		sugar
16.67g 		milk
20.33g 		filling
0.7g 		egg whites
0.0g 		ricotta cheese
151.2g 		sugar
20.0g 		vanilla extract
1.4g 		blueberries
23.43g 		Total Per Serving Total for Recipe
Protein (g) 0.22 5.38 n/a 0.0 0.0 0.0 0.65 0.0 n/a 17.12 0.0 0.0 0.17 23.55 141.3
Total Fat (g) 0.19 0.51 n/a 8.54 0.0 0.0 0.66 0.0 n/a 15.78 0.02 0.0 0.08 25.79 154.74
Carbohydrates (g) 1.67 39.74 n/a 0.0 0.0 16.66 0.92 0.23 n/a 6.18 19.92 0.18 3.4 88.9 533.4
Ash (g) 0.05 0.24 n/a 0.0 0.57 0.0 0.14 n/a n/a n/a 0.0 0.0 0.06 1.06 6.36
Calories (kcal) 9.468 189.583 n/a 75.508 0.0 64.5 12.2 0.882 n/a 235.867 77.8 4.032 13.357 683.198 4099.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 n/a 0.01 0.35 2.1
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.14 1.14 6.84
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.16 1.16 6.96
Lactose (g) n/a n/a n/a n/a n/a n/a 1.07 n/a n/a n/a n/a n/a 0.0 1.07 6.42
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.5 3.0
Water (g) 1.03 6.21 n/a 0.0 0.0 0.01 17.96 0.47 n/a 110.46 0.06 0.74 19.73 156.67 940.02
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.14 n/a 0.0 0.0 16.65 1.07 0.23 n/a 0.44 19.58 0.18 2.33 40.63 243.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 1.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 2.0 12.0
Calcium (mg) 0.348 7.813 n/a 0.0 0.0 0.167 22.977 0.014 n/a 362.872 0.2 0.154 1.406 395.95 2375.7
Iron (mg) 0.1 2.42 n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.62 0.0 0.0 0.07 3.22 19.32
Magnesium (mg) 0.475 11.458 n/a 0.0 0.0 0.0 2.033 0.007 n/a 19.656 0.0 0.168 1.406 35.203 211.218
Phosphorus (mg) 2.375 56.25 n/a 0.0 0.0 0.0 18.503 0.0 n/a 257.034 0.0 0.084 2.812 337.059 2022.354
Potassium (mg) 2.343 55.729 n/a 0.0 0.0 0.333 29.077 0.007 n/a 173.876 0.4 2.072 18.044 281.881 1691.286
Sodium (mg) 15.295 1.042 n/a 0.0 419.52 0.0 8.133 0.014 n/a 157.245 0.2 0.126 0.234 601.809 3610.854
Zinc (mg) 0.02 0.36 n/a 0.0 0.0 0.0 0.08 0.0 n/a 1.89 0.0 0.0 0.04 2.39 14.34
Copper (mg) 0.003 0.073 n/a 0.0 0.0 0.0 0.002 0.0 n/a 0.045 0.0 0.001 0.014 0.139 0.834
Manganese (mg) 0.015 0.354 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.003 0.08 0.452 2.712
Selenium (mcg) 0.7 17.7 n/a 0.0 0.0 0.1 0.8 0.0 n/a 23.6 0.1 0.0 0.0 43.0 258.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 20.74 n/a n/a n/a 0.0 0.0 12.654 33.394 200.364
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 5.693 0.0 n/a 167.828 0.0 0.0 0.0 173.522 1041.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 5.693 0.0 n/a 172.364 0.0 0.0 0.703 178.761 1072.566
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.017 0.0 n/a 39.311 0.0 0.0 7.499 47.826 286.956
Vitamin E (mg) 0.0 0.03 n/a 0.07 0.0 0.0 0.01 0.0 n/a 0.14 0.0 0.0 0.13 0.38 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.133 n/a n/a n/a 0.0 n/a n/a 8.133 48.798
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.348 9.375 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18.747 28.47 170.82
Tocopherol, beta (mg) n/a 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a 0.2 n/a 2.51 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 2.8 16.8
Tocopherol, delta (mg) n/a 0.01 n/a 1.42 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 1.44 8.64
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.3 2.3 13.8
Thiamin (mg) 0.017 0.411 n/a 0.0 0.0 0.0 0.008 0.0 n/a 0.03 0.0 0.0 0.009 0.476 2.856
Riboflavin (mg) 0.011 0.255 n/a 0.0 0.0 0.003 0.037 0.0 n/a 0.287 0.004 0.001 0.009 0.608 3.648
Niacin (mg) 0.129 3.073 n/a 0.0 0.0 0.0 0.022 0.0 n/a 0.136 0.0 0.006 0.098 3.465 20.79
Pantothenic acid (mg) 0.01 0.229 n/a 0.0 0.0 0.0 0.073 n/a n/a n/a 0.0 0.001 0.028 0.341 2.046
Vitamin B-6 (mg) 0.001 0.021 n/a 0.0 0.0 0.0 0.008 0.0 n/a 0.045 0.0 0.0 0.012 0.087 0.522
Folate (mcg) 2.787 95.313 n/a 0.0 0.0 0.0 1.017 0.0 n/a 18.144 0.0 0.0 1.406 118.665 711.99
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 n/a 0.48 0.0 0.0 0.0 0.57 3.42
Choline (mg) 0.2 5.4 n/a n/a 0.0 0.0 2.9 0.0 n/a 25.6 0.0 n/a 1.4 35.5 213.0
Folic acid (mcg) 2.217 80.208 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82.425 494.55
Tryptophan (g) 0.003 0.068 n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.0 0.087 0.522
Threonine (g) 0.006 0.146 n/a 0.0 n/a n/a 0.028 n/a n/a n/a n/a n/a 0.005 0.185 1.11
Isoleucine (g) 0.008 0.188 n/a 0.0 n/a n/a 0.035 n/a n/a n/a n/a n/a 0.005 0.235 1.41
Leucine (g) 0.016 0.37 n/a 0.0 n/a n/a 0.055 n/a n/a n/a n/a n/a 0.009 0.45 2.7
Lysine (g) 0.005 0.12 n/a 0.0 n/a n/a 0.028 n/a n/a n/a n/a n/a 0.002 0.156 0.936
Methionine (g) 0.004 0.094 n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.002 0.116 0.696
Cystine (g) 0.005 0.115 n/a 0.0 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.002 0.126 0.756
Phenylalanine (g) 0.011 0.271 n/a 0.0 n/a n/a 0.031 n/a n/a n/a n/a n/a 0.007 0.32 1.92
Tyrosine (g) 0.007 0.161 n/a 0.0 n/a n/a 0.031 n/a n/a n/a n/a n/a 0.002 0.201 1.206
Valine (g) 0.009 0.219 n/a 0.0 n/a n/a 0.039 n/a n/a n/a n/a n/a 0.007 0.274 1.644
Arginine (g) 0.009 0.219 n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.009 0.254 1.524
Histidine (g) 0.005 0.12 n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.002 0.143 0.858
Alanine (g) 0.007 0.172 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.007 0.207 1.242
Aspartic acid (g) 0.01 0.229 n/a 0.0 n/a n/a 0.049 n/a n/a n/a n/a n/a 0.014 0.302 1.812
Glutamic acid (g) 0.076 1.813 n/a 0.0 n/a n/a 0.132 n/a n/a n/a n/a n/a 0.021 2.042 12.252
Glycine (g) 0.008 0.193 n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a n/a 0.007 0.224 1.344
Proline (g) 0.026 0.625 n/a 0.0 n/a n/a 0.069 n/a n/a n/a n/a n/a 0.007 0.727 4.362
Serine (g) 0.011 0.271 n/a 0.0 n/a n/a 0.022 n/a n/a n/a n/a n/a 0.005 0.309 1.854
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 2.033 0.0 n/a 61.991 0.0 0.0 0.0 64.024 384.144
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 17.13
Saturated Fat (g) 0.047 0.083 n/a 1.985 0.0 0.0 0.38 0.0 n/a 9.994 0.004 0.0 0.007 12.5 75.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.1 0.047 n/a 5.503 0.0 0.0 0.165 0.0 n/a 4.491 0.006 0.0 0.012 10.323 61.938
Polyunsaturated (g) 0.029 0.214 n/a 0.595 0.0 0.0 0.041 0.0 n/a 0.484 0.01 0.0 0.035 1.408 8.448
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