Rick's Smothered Turtle, Cajun Style Recipe

Name: Rick's Smothered Turtle, Cajun Style
Ingredients: 2 lb turtle steaks; 1 x salt; 1 x grnd black pepper; 2 lrg sweet onions; 1 lrg sweet pepper; 4 med tomatoes; 3 x bay leaves; 1 x clove garlic, crushed; 1 c. mushrooms; 2 x lemons

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.59 view details

2 lb turtle steaks
1 x salt
1 x grnd black pepper
2 lrg sweet onions
1 lrg sweet pepper
4 med tomatoes
3 x bay leaves
1 x clove garlic, crushed
1 c. mushrooms
2 x lemons

Directions

Trim turtle steaks into 1 1/2-inch squares, season well with salt and pepper, squeeze lemons over meat and let stand awhile. Add in plenty of minced onion, sweet pepper, minced, 4 tomatoes cut into eighths, 3 bay leaves, crushed garlic clove and mushrooms. Moisten well with stock made by boiling salted turtle trimmings and smother very slowly in a tightly covered skillet till turtle is tender. Serve with big mounds of rice. This will feed 4 farm boys.

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Amount Per Serving	%DV
Serving Size 240g
Recipe makes 4 servings
Calories 56
Calories from Fat 4	7%
Total Fat 0.44g	1%
Saturated Fat 0.07g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Potassium 476mg	14%
Total Carbs 12.85g	3%
Dietary Fiber 3.1g	10%
Sugars 7.54g	5%
Protein 2.51g	4%

Rick's Smothered Turtle, Cajun Style Recipe

Ingredients