Rich Chocolate Frosting Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sifted confectioners' sugar
1 c. more sifted confectioners' sugar
1 unbeaten egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
chocolate
43.5g
water
7.4g
butter
28.38g
vanilla
2.1g
Total Per Serving Total for Recipe
Protein (g) 5.61 0.0 0.24 0.0 5.85 11.7
Total Fat (g) 22.75 0.0 23.01 0.0 45.77 91.54
Carbohydrates (g) 12.98 0.0 0.02 0.27 13.26 26.52
Ash (g) 1.57 0.01 0.6 0.01 2.18 4.36
Calories (kcal) 217.935 0.0 203.449 6.048 427.432 854.864
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 0.58 7.39 4.5 1.1 13.58 27.16
Caffeine (mg) 34.8 0.0 0.0 0.0 34.8 69.6
Theobromine (mg) 564.195 0.0 0.0 0.0 564.195 1128.39
Sugars (g) 0.4 0.0 0.02 0.27 0.68 1.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.2 0.0 0.0 0.0 7.2 14.4
Calcium (mg) 43.935 0.222 6.81 0.231 51.198 102.396
Iron (mg) 7.57 0.0 0.01 0.0 7.58 15.16
Magnesium (mg) 142.245 0.074 0.568 0.252 143.139 286.278
Phosphorus (mg) 174.0 0.0 6.81 0.126 180.936 361.872
Potassium (mg) 361.05 0.0 6.81 3.108 370.968 741.936
Sodium (mg) 10.44 0.296 163.44 0.189 174.365 348.73
Zinc (mg) 4.19 0.0 0.03 0.0 4.22 8.44
Copper (mg) 1.405 0.001 0.0 0.001 1.407 2.814
Manganese (mg) 1.814 0.0 0.0 0.005 1.819 3.638
Selenium (mcg) 3.5 0.0 0.3 0.0 3.8 7.6
Vitamin A, IU (IU) 0.0 0.0 709.091 0.0 709.091 1418.182
Retinol (mcg) 0.0 0.0 190.396 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.085 0.0 194.085 388.17
Beta Carotene (mcg) 0.0 0.0 44.833 0.0 44.833 89.666
Vitamin E (mg) 0.17 0.0 0.66 0.0 0.83 1.66
Vitamin D (IU) n/a 0.0 15.89 n/a 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.53 0.0 0.0 0.0 16.53 33.06
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 2.54 n/a 0.0 n/a 2.54 5.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.065 0.0 0.003 0.0 0.068 0.136
Riboflavin (mg) 0.044 0.0 0.009 0.002 0.054 0.108
Niacin (mg) 0.592 0.0 0.011 0.009 0.612 1.224
Pantothenic acid (mg) 0.074 0.0 0.031 0.001 0.106 0.212
Vitamin B-6 (mg) 0.013 0.0 0.0 0.001 0.014 0.028
Folate (mcg) 12.18 0.0 0.851 0.0 13.031 26.062
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.05 0.1
Choline (mg) 19.9 0.0 5.3 n/a 25.2 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a 0.003 n/a 0.059 0.118
Threonine (g) 0.161 n/a 0.011 n/a 0.172 0.344
Isoleucine (g) 0.178 n/a 0.014 n/a 0.193 0.386
Leucine (g) 0.305 n/a 0.023 n/a 0.327 0.654
Lysine (g) 0.204 n/a 0.02 n/a 0.224 0.448
Methionine (g) 0.061 n/a 0.006 n/a 0.067 0.134
Cystine (g) 0.1 n/a 0.003 n/a 0.103 0.206
Phenylalanine (g) 0.231 n/a 0.011 n/a 0.242 0.484
Tyrosine (g) 0.187 n/a 0.011 n/a 0.198 0.396
Valine (g) 0.287 n/a 0.017 n/a 0.304 0.608
Arginine (g) 0.357 n/a 0.009 n/a 0.365 0.73
Histidine (g) 0.096 n/a 0.006 n/a 0.101 0.202
Alanine (g) 0.209 n/a 0.009 n/a 0.217 0.434
Aspartic acid (g) 0.552 n/a 0.017 n/a 0.569 1.138
Glutamic acid (g) 0.813 n/a 0.051 n/a 0.865 1.73
Glycine (g) 0.222 n/a 0.006 n/a 0.228 0.456
Proline (g) 0.383 n/a 0.023 n/a 0.406 0.812
Serine (g) 0.231 n/a 0.014 n/a 0.245 0.49
Cholesterol (mg) 0.0 0.0 61.006 0.0 61.006 122.012
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.072 0.0 14.576 0.0 28.649 57.298
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.008 0.0 5.964 0.0 12.972 25.944
Polyunsaturated (g) 0.679 0.0 0.863 0.0 1.541 3.082