Rice Krispy Treats Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		marshmallows
23.63g 		rice krispies
13.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.43 0.89 1.35 16.2
Total Fat (g) 3.84 0.05 0.12 4.01 48.12
Carbohydrates (g) 0.0 19.21 11.08 30.29 363.48
Ash (g) 0.1 0.07 n/a 0.17 2.04
Calories (kcal) 33.908 75.128 50.31 159.346 1912.152
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 3.87 0.54 5.16 61.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.6 1.23 14.83 177.96
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 1.135 0.709 0.91 2.754 33.048
Iron (mg) 0.0 0.05 4.47 4.53 54.36
Magnesium (mg) 0.095 0.473 3.38 3.947 47.364
Phosphorus (mg) 1.135 1.89 16.38 19.405 232.86
Potassium (mg) 1.135 1.181 14.43 16.746 200.952
Sodium (mg) 27.24 18.9 117.91 164.05 1968.6
Zinc (mg) 0.0 0.01 0.16 0.18 2.16
Copper (mg) 0.0 0.024 0.022 0.046 0.552
Manganese (mg) 0.0 0.002 n/a 0.002 0.024
Selenium (mcg) 0.0 0.4 2.4 2.8 33.6
Vitamin A, IU (IU) 118.182 0.0 n/a 118.182 1418.184
Retinol (mcg) 31.733 0.0 73.71 105.443 1265.316
Vitamin A, RAE (mcg_RAE) 32.348 0.0 73.71 106.058 1272.696
Beta Carotene (mcg) 7.472 0.0 0.0 7.472 89.664
Vitamin E (mg) 0.11 0.0 0.01 0.12 1.44
Vitamin D (IU) 2.648 n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.6 3.6 43.2
Thiamin (mg) 0.0 0.0 0.237 0.237 2.844
Riboflavin (mg) 0.001 0.0 0.29 0.291 3.492
Niacin (mg) 0.002 0.019 2.773 2.794 33.528
Pantothenic acid (mg) 0.005 0.002 n/a 0.008 0.096
Vitamin B-6 (mg) 0.0 0.0 0.39 0.39 4.68
Folate (mcg) 0.142 0.236 70.07 70.448 845.376
Vitamin B-12 (mcg) 0.01 0.0 1.23 1.24 14.88
Choline (mg) 0.9 0.0 0.8 1.7 20.4
Folic acid (mcg) 0.0 0.0 69.55 69.55 834.6
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.002 0.009 n/a 0.011 0.132
Isoleucine (g) 0.002 0.007 n/a 0.009 0.108
Leucine (g) 0.004 0.017 n/a 0.02 0.24
Lysine (g) 0.003 0.019 n/a 0.022 0.264
Methionine (g) 0.001 0.005 n/a 0.006 0.072
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.002 0.009 n/a 0.011 0.132
Tyrosine (g) 0.002 0.002 n/a 0.004 0.048
Valine (g) 0.003 0.012 n/a 0.015 0.18
Arginine (g) 0.001 0.035 n/a 0.037 0.444
Histidine (g) 0.001 0.005 n/a 0.006 0.072
Alanine (g) 0.001 0.043 n/a 0.044 0.528
Aspartic acid (g) 0.003 0.028 n/a 0.031 0.372
Glutamic acid (g) 0.009 0.05 n/a 0.058 0.696
Glycine (g) 0.001 0.099 n/a 0.1 1.2
Proline (g) 0.004 0.066 n/a 0.07 0.84
Serine (g) 0.002 0.014 n/a 0.017 0.204
Cholesterol (mg) 10.168 0.0 0.0 10.168 122.016
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.014 0.029 2.472 29.664
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.019 0.036 1.049 12.588
Polyunsaturated (g) 0.144 0.012 0.039 0.195 2.34
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