Red Velvet Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1-ounce) bottle red food coloring
1 recipe Cream-Cheese Icing (recipe follows) (I used my Whipped Cream Frosting instead)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
39.06g 		sugar
37.5g 		cocoa
13.97g 		baking soda
0.58g 		salt
0.75g 		eggs
12.32g 		oil
40.88g 		buttermilk
30.63g 		distilled
0.63g 		vanilla extract
0.53g 		butter
18.92g 		cream cheese
18.9g 		vanilla extract
0.7g 		confectioners'sugar
75.6g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.93 0.0 0.0 1.55 0.0 1.01 0.0 0.0 0.16 1.12 0.0 0.0 8.81 105.72
Total Fat (g) 0.38 0.0 0.56 0.0 0.0 1.22 40.88 0.27 0.0 0.0 15.34 6.47 0.0 0.08 65.2 782.4
Carbohydrates (g) 29.81 37.49 11.69 0.0 0.0 0.09 0.0 1.47 0.0 0.07 0.01 0.77 0.09 75.3 156.79 1881.48
Ash (g) 0.18 0.0 0.57 0.21 0.75 0.11 0.0 0.27 0.0 0.0 0.4 0.25 0.0 0.0 2.75 33.0
Calories (kcal) 142.188 145.125 55.581 0.0 0.0 17.618 361.335 12.25 0.113 1.512 135.633 64.638 2.016 294.078 1232.084 14785.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 1.28 1.34 16.08
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.61 n/a n/a 0.62 7.44
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.4 4.8
Water (g) 4.66 0.01 0.21 0.0 0.0 9.34 0.0 27.6 0.59 0.28 3.0 10.29 0.37 0.23 56.58 678.96
Caffeine (mg) 0.0 0.0 2.514 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.514 30.168
Theobromine (mg) 0.0 0.0 45.107 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.107 541.284
Sugars (g) 0.11 37.47 9.15 0.0 0.0 0.09 0.0 1.47 0.0 0.07 0.01 0.61 0.09 74.02 123.08 1476.96
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 5.859 0.375 18.573 0.0 0.18 6.53 0.0 35.525 0.038 0.058 4.54 18.522 0.077 0.756 91.033 1092.396
Iron (mg) 1.81 0.0 0.17 0.0 0.0 0.23 0.01 0.02 0.0 0.0 0.0 0.07 0.0 0.02 2.33 27.96
Magnesium (mg) 8.594 0.0 11.591 0.0 0.008 1.478 0.0 3.369 0.006 0.063 0.378 1.701 0.084 0.0 27.272 327.264
Phosphorus (mg) 42.188 0.0 43.99 0.0 0.0 23.531 0.0 27.256 0.025 0.032 4.54 20.034 0.042 0.0 161.637 1939.644
Potassium (mg) 41.797 0.75 99.431 0.0 0.06 16.509 0.0 46.244 0.013 0.777 4.54 26.082 1.036 1.512 238.75 2865.0
Sodium (mg) 0.781 0.0 70.384 157.32 290.685 17.248 0.0 32.156 0.013 0.047 108.96 60.669 0.063 0.756 739.082 8868.984
Zinc (mg) 0.27 0.0 0.2 0.0 0.0 0.14 0.0 0.13 0.0 0.0 0.02 0.1 0.0 0.0 0.86 10.32
Copper (mg) 0.055 0.0 0.04 0.0 0.0 0.012 0.0 0.003 0.0 0.0 0.0 0.004 0.0 0.0 0.115 1.38
Manganese (mg) 0.266 0.0 0.038 0.0 0.001 0.005 n/a 0.0 0.0 0.001 0.0 0.002 0.002 0.0 0.314 3.768
Selenium (mcg) 13.2 0.2 0.7 0.0 0.0 3.9 0.0 0.6 0.0 0.0 0.2 0.5 0.0 0.5 19.8 237.6
Vitamin A, IU (IU) 0.0 0.0 0.559 0.0 0.0 59.998 0.0 7.963 0.0 0.0 472.728 239.085 0.0 0.0 780.332 9363.984
Retinol (mcg) 0.0 0.0 0.14 0.0 0.0 17.125 0.0 2.144 0.0 0.0 126.931 67.851 0.0 0.0 214.19 2570.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.14 0.0 0.0 17.248 0.0 2.144 0.0 0.0 129.39 68.418 0.0 0.0 217.339 2608.068
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.232 0.0 0.306 0.0 0.0 29.888 7.749 0.0 0.0 39.176 470.112
Vitamin E (mg) 0.02 0.0 0.03 0.0 0.0 0.12 3.76 0.02 0.0 0.0 0.44 0.12 0.0 0.0 4.51 54.12
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 10.593 n/a n/a 0.0 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.698 0.0 0.0 40.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.509 582.108
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a 0.06 n/a 0.01 n/a n/a 0.0 0.01 n/a n/a 0.23 2.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.309 0.0 0.014 0.0 0.0 0.009 0.0 0.009 0.0 0.0 0.002 0.004 0.0 0.0 0.346 4.152
Riboflavin (mg) 0.191 0.008 0.08 0.0 0.0 0.059 0.0 0.046 0.0 0.001 0.006 0.025 0.001 0.015 0.43 5.16
Niacin (mg) 2.305 0.0 0.082 0.0 0.0 0.009 0.0 0.018 0.0 0.002 0.008 0.028 0.003 0.0 2.455 29.46
Pantothenic acid (mg) 0.172 0.0 0.124 0.0 0.0 0.177 0.0 0.086 0.0 0.0 0.021 0.108 0.0 0.0 0.688 8.256
Vitamin B-6 (mg) 0.016 0.0 0.015 0.0 0.0 0.017 0.0 0.009 0.0 0.0 0.0 0.008 0.0 0.0 0.065 0.78
Folate (mcg) 71.484 0.0 0.838 0.0 0.0 5.79 0.0 1.531 0.0 0.0 0.568 2.079 0.0 0.0 82.29 987.48
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.16 0.0 0.07 0.0 0.0 0.03 0.05 0.0 0.0 0.35 4.2
Choline (mg) 4.1 0.0 4.6 0.0 0.0 30.9 n/a 4.9 0.0 n/a 3.6 5.1 n/a 0.0 53.2 638.4
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.156 721.872
Tryptophan (g) 0.051 n/a n/a n/a 0.0 0.021 0.0 0.012 n/a n/a 0.002 0.013 n/a n/a 0.099 1.188
Threonine (g) 0.109 n/a n/a n/a 0.0 0.069 0.0 0.049 n/a n/a 0.008 0.043 n/a n/a 0.278 3.336
Isoleucine (g) 0.141 n/a n/a n/a 0.0 0.083 0.0 0.061 n/a n/a 0.009 0.06 n/a n/a 0.354 4.248
Leucine (g) 0.277 n/a n/a n/a 0.0 0.134 0.0 0.101 n/a n/a 0.015 0.125 n/a n/a 0.653 7.836
Lysine (g) 0.09 n/a n/a n/a 0.0 0.112 0.0 0.086 n/a n/a 0.013 0.108 n/a n/a 0.409 4.908
Methionine (g) 0.07 n/a n/a n/a 0.0 0.047 0.0 0.025 n/a n/a 0.004 0.036 n/a n/a 0.181 2.172
Cystine (g) 0.086 n/a n/a n/a 0.0 0.033 0.0 0.009 n/a n/a 0.002 0.008 n/a n/a 0.138 1.656
Phenylalanine (g) 0.203 n/a n/a n/a 0.0 0.084 0.0 0.052 n/a n/a 0.008 0.055 n/a n/a 0.401 4.812
Tyrosine (g) 0.121 n/a n/a n/a 0.0 0.062 0.0 0.043 n/a n/a 0.008 0.057 n/a n/a 0.29 3.48
Valine (g) 0.164 n/a n/a n/a 0.0 0.106 0.0 0.074 n/a n/a 0.011 0.076 n/a n/a 0.43 5.16
Arginine (g) 0.164 n/a n/a n/a 0.0 0.101 0.0 0.04 n/a n/a 0.006 0.045 n/a n/a 0.356 4.272
Histidine (g) 0.09 n/a n/a n/a 0.0 0.038 0.0 0.031 n/a n/a 0.004 0.034 n/a n/a 0.196 2.352
Alanine (g) 0.129 n/a n/a n/a 0.0 0.091 0.0 0.037 n/a n/a 0.006 0.034 n/a n/a 0.297 3.564
Aspartic acid (g) 0.172 n/a n/a n/a 0.0 0.164 0.0 0.08 n/a n/a 0.011 0.096 n/a n/a 0.523 6.276
Glutamic acid (g) 1.359 n/a n/a n/a 0.0 0.207 0.0 0.196 n/a n/a 0.034 0.246 n/a n/a 2.042 24.504
Glycine (g) 0.145 n/a n/a n/a 0.0 0.053 0.0 0.021 n/a n/a 0.004 0.026 n/a n/a 0.249 2.988
Proline (g) 0.469 n/a n/a n/a 0.0 0.063 0.0 0.101 n/a n/a 0.015 0.127 n/a n/a 0.774 9.288
Serine (g) 0.203 n/a n/a n/a 0.0 0.12 0.0 0.052 n/a n/a 0.009 0.07 n/a n/a 0.454 5.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 1.225 0.0 0.0 40.671 20.79 0.0 0.0 114.799 1377.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.055 n/a 0.0 n/a n/a n/a n/a n/a 1.055 12.66
Saturated Fat (g) 0.063 0.0 0.332 0.0 0.0 0.382 3.037 0.168 0.0 0.0 9.717 3.646 0.0 0.015 17.361 208.332
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 102.188 n/a n/a n/a n/a n/a n/a n/a 102.188 1226.256
Monounsaturated Fat (g) 0.035 0.0 0.186 0.0 0.0 0.469 9.291 0.077 0.0 0.0 3.976 1.629 0.0 0.023 15.686 188.232
Polyunsaturated (g) 0.16 0.0 0.015 0.0 0.0 0.168 26.626 0.009 0.0 0.0 0.575 0.272 0.0 0.038 27.863 334.356
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