Red Hot Chicken Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger-Garlic paste - 1 spoon
Dry red chillies - 2
Red chilli powder - 3 spoons
Turmeric powder - A pinch
Cardamom pods - 2
Cinnamon stick - 2 inches long piece
Star anise - 1
Oil - 5 spoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
340.0g 		onions
99.0g 		tomatoes
56.42g 		chili
0.0g 		turmeric
0.0g 		bay leaf
4.0g 		cardamom
0.0g 		cloves
0.5g 		cinnamon
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 63.24 1.09 0.5 n/a n/a 0.3 n/a 0.03 n/a n/a 65.16 65.16
Total Fat (g) 51.2 0.1 0.11 n/a n/a 0.33 n/a 0.1 n/a n/a 51.85 51.85
Carbohydrates (g) 0.0 9.25 2.21 n/a n/a 3.0 n/a 0.31 n/a n/a 14.76 14.76
Ash (g) 2.69 0.35 0.28 n/a n/a 0.14 n/a 0.03 n/a n/a 3.49 3.49
Calories (kcal) 731.0 39.6 10.156 n/a n/a 12.52 n/a 1.615 n/a n/a 794.891 794.891
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 0.71 n/a n/a n/a n/a 0.01 n/a n/a 2.66 2.66
Fructose (g) n/a 1.28 0.77 n/a n/a n/a n/a 0.01 n/a n/a 2.06 2.06
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 224.37 88.22 53.32 n/a n/a 0.22 n/a 0.03 n/a n/a 366.15 366.15
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.2 1.48 n/a n/a n/a n/a 0.01 n/a n/a 5.69 5.69
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.7 n/a n/a 1.1 n/a 0.2 n/a n/a 3.6 3.6
Calcium (mg) 37.4 22.77 5.642 n/a n/a 33.36 n/a 3.23 n/a n/a 102.402 102.402
Iron (mg) 3.06 0.21 0.15 n/a n/a 1.72 n/a 0.04 n/a n/a 5.18 5.18
Magnesium (mg) 68.0 9.9 6.206 n/a n/a 4.8 n/a 1.32 n/a n/a 90.226 90.226
Phosphorus (mg) 499.8 28.71 13.541 n/a n/a 4.52 n/a 0.525 n/a n/a 547.096 547.096
Potassium (mg) 642.6 144.54 133.715 n/a n/a 21.16 n/a 5.51 n/a n/a 947.525 947.525
Sodium (mg) 238.0 3.96 2.821 n/a n/a 0.92 n/a 1.215 n/a n/a 246.916 246.916
Zinc (mg) 4.45 0.17 0.1 n/a n/a 0.15 n/a 0.01 n/a n/a 4.87 4.87
Copper (mg) 0.17 0.04 0.034 n/a n/a 0.017 n/a 0.002 n/a n/a 0.262 0.262
Manganese (mg) 0.068 0.129 0.062 n/a n/a 0.327 n/a 0.15 n/a n/a 0.736 0.736
Selenium (mcg) 49.0 0.5 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 49.6 49.6
Vitamin A, IU (IU) 476.0 1.98 469.979 n/a n/a 247.4 n/a 2.65 n/a n/a 1198.009 1198.009
Retinol (mcg) 139.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 139.4 139.4
Vitamin A, RAE (mcg_RAE) 142.8 0.0 23.696 n/a n/a 12.36 n/a 0.135 n/a n/a 178.991 178.991
Beta Carotene (mcg) 0.0 0.99 253.326 n/a n/a n/a n/a 0.42 n/a n/a 254.736 254.736
Vitamin E (mg) 1.02 0.02 0.3 n/a n/a n/a n/a 0.04 n/a n/a 1.39 1.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 n/a n/a n/a n/a 0.0 n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 3.96 69.397 n/a n/a n/a n/a 0.0 n/a n/a 73.357 73.357
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 7.3 7.2 n/a n/a 1.9 n/a 0.4 n/a n/a 22.2 22.2
Thiamin (mg) 0.204 0.05 0.023 n/a n/a 0.0 n/a 0.001 n/a n/a 0.277 0.277
Riboflavin (mg) 0.408 0.03 0.011 n/a n/a 0.017 n/a 0.001 n/a n/a 0.467 0.467
Niacin (mg) 23.12 0.119 0.333 n/a n/a 0.08 n/a 0.007 n/a n/a 23.659 23.659
Pantothenic acid (mg) 3.094 0.119 0.051 n/a n/a n/a n/a n/a n/a n/a 3.264 3.264
Vitamin B-6 (mg) 1.19 0.119 0.045 n/a n/a 0.07 n/a 0.003 n/a n/a 1.426 1.426
Folate (mcg) 20.4 18.81 8.463 n/a n/a 7.2 n/a 0.465 n/a n/a 55.338 55.338
Vitamin B-12 (mcg) 1.05 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.05 1.05
Choline (mg) 203.0 6.0 3.8 n/a n/a n/a n/a 0.2 n/a n/a 213.0 213.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.714 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a 0.73 0.73
Threonine (g) 2.618 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a 2.655 2.655
Isoleucine (g) 3.128 0.01 0.011 n/a n/a n/a n/a n/a n/a n/a 3.149 3.149
Leucine (g) 4.59 0.03 0.017 n/a n/a n/a n/a n/a n/a n/a 4.637 4.637
Lysine (g) 5.134 0.04 0.017 n/a n/a n/a n/a n/a n/a n/a 5.191 5.191
Methionine (g) 1.666 0.0 0.006 n/a n/a n/a n/a n/a n/a n/a 1.672 1.672
Cystine (g) 0.85 0.0 0.006 n/a n/a n/a n/a n/a n/a n/a 0.856 0.856
Phenylalanine (g) 2.448 0.03 0.039 n/a n/a n/a n/a n/a n/a n/a 2.517 2.517
Tyrosine (g) 2.04 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a 2.056 2.056
Valine (g) 3.06 0.02 0.011 n/a n/a n/a n/a n/a n/a n/a 3.091 3.091
Arginine (g) 3.978 0.099 0.011 n/a n/a n/a n/a n/a n/a n/a 4.088 4.088
Histidine (g) 1.836 0.01 0.006 n/a n/a n/a n/a n/a n/a n/a 1.852 1.852
Alanine (g) 3.706 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a 3.743 3.743
Aspartic acid (g) 5.644 0.089 0.079 n/a n/a n/a n/a n/a n/a n/a 5.812 5.812
Glutamic acid (g) 9.214 0.257 0.243 n/a n/a n/a n/a n/a n/a n/a 9.714 9.714
Glycine (g) 4.148 0.03 0.011 n/a n/a n/a n/a n/a n/a n/a 4.189 4.189
Proline (g) 3.094 0.01 0.011 n/a n/a n/a n/a n/a n/a n/a 3.115 3.115
Serine (g) 2.244 0.02 0.017 n/a n/a n/a n/a n/a n/a n/a 2.281 2.281
Cholesterol (mg) 255.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 255.0 255.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.654 0.04 0.017 n/a n/a 0.091 n/a 0.027 n/a n/a 14.829 14.829
Phytosterols (mg) n/a 14.85 3.949 n/a n/a n/a n/a 1.28 n/a n/a 20.079 20.079
Monounsaturated Fat (g) 21.216 0.01 0.017 n/a n/a 0.066 n/a 0.007 n/a n/a 21.316 21.316
Polyunsaturated (g) 10.982 0.02 0.045 n/a n/a 0.092 n/a 0.035 n/a n/a 11.174 11.174
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