Red Beet Chocolate Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
25.0g 		eggs
12.32g 		oil
18.17g 		beets
11.39g 		chocolate
4.83g 		flour
18.23g 		soda
0.63g 		salt
0.13g 		vanilla
0.18g 		milk
5.08g 		sugar
4.17g 		butter
1.18g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.55 0.0 0.18 0.62 1.88 0.0 0.0 0.0 0.17 0.0 0.01 0.54 4.96 59.52
Total Fat (g) 0.0 1.22 18.17 0.02 2.53 0.18 0.0 0.0 0.0 0.05 0.0 0.96 2.08 25.2 302.4
Carbohydrates (g) 25.0 0.09 0.0 1.09 1.44 13.91 0.0 0.0 0.02 0.25 4.17 0.0 4.16 50.13 601.56
Ash (g) 0.0 0.11 0.0 0.12 0.17 0.09 n/a 0.12 0.0 0.04 0.0 0.02 0.12 0.8 9.6
Calories (kcal) 96.75 17.618 160.593 4.898 24.215 66.354 0.0 0.0 0.504 2.135 16.125 8.479 37.45 435.12 5221.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a 0.28 3.36
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 9.34 0.0 9.98 0.06 2.17 0.62 0.0 0.09 4.57 0.0 0.19 0.11 27.14 325.68
Caffeine (mg) 0.0 0.0 0.0 0.0 3.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 5.267 63.204
Theobromine (mg) 0.0 0.0 0.0 0.0 62.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 77.038 924.456
Sugars (g) 24.98 0.09 0.0 0.77 0.04 0.05 0.0 0.0 0.02 0.26 4.16 0.0 3.61 33.99 407.88
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.9 22.8
Calcium (mg) 0.25 6.53 0.0 1.822 4.882 2.734 0.025 0.03 0.019 6.049 0.042 0.284 13.23 35.897 430.764
Iron (mg) 0.0 0.23 0.0 0.09 0.84 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.16 2.18 26.16
Magnesium (mg) 0.0 1.478 0.0 2.62 15.805 4.01 0.006 0.001 0.021 0.559 0.0 0.024 4.41 28.935 347.22
Phosphorus (mg) 0.0 23.531 0.0 4.556 19.333 19.688 0.0 0.0 0.011 4.829 0.0 0.284 14.56 86.791 1041.492
Potassium (mg) 0.5 16.509 0.0 37.018 40.117 19.505 0.013 0.01 0.259 7.625 0.083 0.284 26.04 147.962 1775.544
Sodium (mg) 0.0 17.248 0.0 8.884 1.16 0.365 0.038 48.448 0.016 2.237 0.0 6.811 5.53 90.735 1088.82
Zinc (mg) 0.0 0.14 0.0 0.04 0.47 0.13 0.0 0.0 0.0 0.02 0.0 0.0 0.16 0.95 11.4
Copper (mg) 0.0 0.012 0.0 0.009 0.156 0.026 0.0 0.0 0.0 0.001 0.0 0.0 0.034 0.238 2.856
Manganese (mg) 0.0 0.005 n/a 0.038 0.202 0.124 n/a 0.0 0.0 0.0 0.0 0.0 0.033 0.401 4.812
Selenium (mcg) 0.2 3.9 0.0 0.1 0.4 6.2 0.0 0.0 0.0 0.2 0.0 0.0 0.3 11.2 134.4
Vitamin A, IU (IU) 0.0 59.998 0.0 3.759 0.0 0.0 n/a 0.0 0.0 9.963 0.0 29.551 13.65 116.921 1403.052
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.948 0.0 7.935 4.13 32.138 385.656
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.228 0.0 0.0 0.0 0.0 0.0 2.948 0.0 8.088 4.13 32.642 391.704
Beta Carotene (mcg) 0.0 1.232 0.0 2.278 0.0 0.0 0.0 0.0 0.0 0.102 0.0 1.868 0.0 5.48 65.76
Vitamin E (mg) 0.0 0.12 1.67 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.04 1.89 22.68
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 2.643 n/a 0.662 n/a 7.618 91.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 1.837 3.281 0.0 0.0 0.0 0.0 0.0 0.0 0.42 46.317 555.804
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.28 0.07 n/a n/a n/a 0.0 n/a 0.0 0.06 0.48 5.76
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.0 0.009 0.0 0.003 0.007 0.144 0.0 0.0 0.0 0.001 0.0 0.0 0.008 0.172 2.064
Riboflavin (mg) 0.005 0.059 0.0 0.005 0.005 0.089 0.0 0.0 0.0 0.01 0.001 0.0 0.021 0.195 2.34
Niacin (mg) 0.0 0.009 0.0 0.038 0.066 1.076 0.0 0.0 0.001 0.005 0.0 0.0 0.027 1.221 14.652
Pantothenic acid (mg) 0.0 0.177 0.0 0.018 0.008 0.08 n/a 0.0 0.0 0.018 0.0 0.001 0.033 0.337 4.044
Vitamin B-6 (mg) 0.0 0.017 0.0 0.008 0.001 0.007 0.0 0.0 0.0 0.002 0.0 0.0 0.003 0.039 0.468
Folate (mcg) 0.0 5.79 0.0 12.415 1.353 33.359 0.0 0.0 0.0 0.254 0.0 0.035 0.84 54.048 648.576
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.24 2.88
Choline (mg) 0.0 30.9 n/a 0.7 2.2 1.9 0.0 0.0 n/a 0.9 0.0 0.2 3.2 40.1 481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) n/a 0.021 0.0 0.002 0.006 0.024 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.055 0.66
Threonine (g) n/a 0.069 0.0 0.006 0.018 0.051 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.149 1.788
Isoleucine (g) n/a 0.083 0.0 0.006 0.02 0.066 n/a 0.0 n/a 0.01 n/a 0.001 n/a 0.184 2.208
Leucine (g) n/a 0.134 0.0 0.008 0.034 0.129 n/a 0.0 n/a 0.019 n/a 0.001 n/a 0.326 3.912
Lysine (g) n/a 0.112 0.0 0.007 0.023 0.042 n/a 0.0 n/a 0.015 n/a 0.001 n/a 0.199 2.388
Methionine (g) n/a 0.047 0.0 0.002 0.007 0.033 n/a 0.0 n/a 0.004 n/a 0.0 n/a 0.093 1.116
Cystine (g) n/a 0.033 0.0 0.002 0.011 0.04 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.093 1.116
Phenylalanine (g) n/a 0.084 0.0 0.006 0.026 0.095 n/a 0.0 n/a 0.009 n/a 0.0 n/a 0.219 2.628
Tyrosine (g) n/a 0.062 0.0 0.005 0.021 0.057 n/a 0.0 n/a 0.007 n/a 0.0 n/a 0.151 1.812
Valine (g) n/a 0.106 0.0 0.007 0.032 0.077 n/a 0.0 n/a 0.011 n/a 0.001 n/a 0.233 2.796
Arginine (g) n/a 0.101 0.0 0.005 0.04 0.077 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.227 2.724
Histidine (g) n/a 0.038 0.0 0.002 0.011 0.042 n/a 0.0 n/a 0.004 n/a 0.0 n/a 0.097 1.164
Alanine (g) n/a 0.091 0.0 0.007 0.023 0.06 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.187 2.244
Aspartic acid (g) n/a 0.164 0.0 0.014 0.061 0.08 n/a 0.0 n/a 0.016 n/a 0.001 n/a 0.336 4.032
Glutamic acid (g) n/a 0.207 0.0 0.049 0.09 0.634 n/a 0.0 n/a 0.04 n/a 0.002 n/a 1.022 12.264
Glycine (g) n/a 0.053 0.0 0.003 0.025 0.067 n/a 0.0 n/a 0.003 n/a 0.0 n/a 0.152 1.824
Proline (g) n/a 0.063 0.0 0.005 0.043 0.219 n/a 0.0 n/a 0.018 n/a 0.001 n/a 0.348 4.176
Serine (g) n/a 0.12 0.0 0.007 0.026 0.095 n/a 0.0 n/a 0.011 n/a 0.001 n/a 0.258 3.096
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.254 0.0 2.542 1.61 56.52 678.24
Trans Fat (g) n/a n/a 0.469 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.0 0.382 1.35 0.003 1.564 0.029 0.0 0.0 0.0 0.032 0.0 0.607 1.296 5.263 63.156
Phytosterols (mg) n/a n/a 45.417 2.848 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 48.264 579.168
Monounsaturated Fat (g) 0.0 0.469 4.129 0.003 0.779 0.016 0.0 0.0 0.0 0.014 0.0 0.249 0.503 6.163 73.956
Polyunsaturated (g) 0.0 0.168 11.834 0.007 0.075 0.075 0.0 0.0 0.0 0.002 0.0 0.036 0.097 12.293 147.516
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