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Recipes | A Turkey Berry and Three Tangy Curries – Spicy Treats from South India Recipe
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Ingredients
- 1/2 cup red chilly powder
- 1/2 cup coriander powder
- 1/4 cup Bengal gram (channa dal)
- 1/4 cup pigeon pea (tuvar dal)
- 2 tbsp de-skinned black gram (urad dal)
- 2 tbsp. black peppercorns
- 1 tbsp. fenugreek seeds
- 1 tbsp. turmeric powder
- 1 tsp. cumin seeds
- 1 tsp. asafetida powder (optional)
View Full Recipe at Litebite.in - recipes | health…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 165g | |
| Calories 463 | |
| Calories from Fat 94 | 20% |
| Total Fat 11.2g | 14% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 1795mg | 51% |
| Total Carbs 85.53g | 23% |
| Dietary Fiber 35.3g | 118% |
| Sugars 2.32g | 2% |
| Protein 24.56g | 39% |
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