Recipe of the Week - Spiced Pecans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lb
1
cup
tsp
cinnamon. ground
salt, kosher
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pecans
0.79g 		sugar
2.8g 		cinnamon.
0.0g 		kosher
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 n/a n/a n/a 0.07 0.07
Total Fat (g) 0.57 0.0 n/a n/a n/a 0.57 0.57
Carbohydrates (g) 0.11 2.8 n/a n/a n/a 2.91 2.91
Ash (g) 0.01 0.0 n/a n/a n/a 0.01 0.01
Calories (kcal) 5.457 10.836 n/a n/a n/a 16.293 16.293
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.03 0.0 n/a n/a n/a 0.03 0.03
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 2.8 n/a n/a n/a 2.83 2.83
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a n/a 0.1 0.1
Calcium (mg) 0.553 0.028 n/a n/a n/a 0.581 0.581
Iron (mg) 0.02 0.0 n/a n/a n/a 0.02 0.02
Magnesium (mg) 0.956 0.0 n/a n/a n/a 0.956 0.956
Phosphorus (mg) 2.187 0.0 n/a n/a n/a 2.187 2.187
Potassium (mg) 3.238 0.056 n/a n/a n/a 3.294 3.294
Sodium (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Zinc (mg) 0.04 0.0 n/a n/a n/a 0.04 0.04
Copper (mg) 0.009 0.0 n/a n/a n/a 0.009 0.009
Manganese (mg) 0.036 0.0 n/a n/a n/a 0.036 0.036
Selenium (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.442 0.0 n/a n/a n/a 0.442 0.442
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.024 0.0 n/a n/a n/a 0.024 0.024
Beta Carotene (mcg) 0.229 0.0 n/a n/a n/a 0.229 0.229
Vitamin E (mg) 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.134 0.0 n/a n/a n/a 0.134 0.134
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.005 0.0 n/a n/a n/a 0.005 0.005
Riboflavin (mg) 0.001 0.001 n/a n/a n/a 0.002 0.002
Niacin (mg) 0.009 0.0 n/a n/a n/a 0.009 0.009
Pantothenic acid (mg) 0.007 0.0 n/a n/a n/a 0.007 0.007
Vitamin B-6 (mg) 0.002 0.0 n/a n/a n/a 0.002 0.002
Folate (mcg) 0.174 0.0 n/a n/a n/a 0.174 0.174
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 0.3 0.0 n/a n/a n/a 0.3 0.3
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Threonine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Isoleucine (g) 0.003 n/a n/a n/a n/a 0.003 0.003
Leucine (g) 0.005 n/a n/a n/a n/a 0.005 0.005
Lysine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Methionine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Cystine (g) 0.001 n/a n/a n/a n/a 0.001 0.001
Phenylalanine (g) 0.003 n/a n/a n/a n/a 0.003 0.003
Tyrosine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Valine (g) 0.003 n/a n/a n/a n/a 0.003 0.003
Arginine (g) 0.009 n/a n/a n/a n/a 0.009 0.009
Histidine (g) 0.002 n/a n/a n/a n/a 0.002 0.002
Alanine (g) 0.003 n/a n/a n/a n/a 0.003 0.003
Aspartic acid (g) 0.007 n/a n/a n/a n/a 0.007 0.007
Glutamic acid (g) 0.014 n/a n/a n/a n/a 0.014 0.014
Glycine (g) 0.004 n/a n/a n/a n/a 0.004 0.004
Proline (g) 0.003 n/a n/a n/a n/a 0.003 0.003
Serine (g) 0.004 n/a n/a n/a n/a 0.004 0.004
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.0 n/a n/a n/a 0.049 0.049
Phytosterols (mg) 0.805 n/a n/a n/a n/a 0.805 0.805
Monounsaturated Fat (g) 0.322 0.0 n/a n/a n/a 0.322 0.322
Polyunsaturated (g) 0.171 0.0 n/a n/a n/a 0.171 0.171
Advertisement