Recipe of the Week - Chicken Paella Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
Tb
garlic chili sauce
1.5
cups
rice, basmati
14
oz
0.25
tsp
saffron
40
chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cloves
0.5g 		cloves
0.5g 		garlic
2.61g 		garlic chili sauce
0.0g 		rice
0.0g 		tomatoes
56.42g 		saffron
0.0g 		chicken broth
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.03 0.17 n/a n/a 0.5 n/a n/a 0.72 0.72
Total Fat (g) 0.1 0.1 0.01 n/a n/a 0.11 n/a n/a 0.33 0.33
Carbohydrates (g) 0.31 0.31 0.86 n/a n/a 2.21 n/a n/a 3.69 3.69
Ash (g) 0.03 0.03 0.04 n/a n/a 0.28 n/a n/a 0.38 0.38
Calories (kcal) 1.615 1.615 3.889 n/a n/a 10.156 n/a n/a 17.275 17.275
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 0.01 n/a n/a n/a 0.71 n/a n/a 0.72 0.72
Fructose (g) 0.01 0.01 n/a n/a n/a 0.77 n/a n/a 0.78 0.78
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.03 0.03 1.53 n/a n/a 53.32 n/a n/a 54.91 54.91
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.01 0.03 n/a n/a 1.48 n/a n/a 1.53 1.53
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.1 n/a n/a 0.7 n/a n/a 1.1 1.1
Calcium (mg) 3.23 3.23 4.724 n/a n/a 5.642 n/a n/a 16.826 16.826
Iron (mg) 0.04 0.04 0.04 n/a n/a 0.15 n/a n/a 0.28 0.28
Magnesium (mg) 1.32 1.32 0.653 n/a n/a 6.206 n/a n/a 9.499 9.499
Phosphorus (mg) 0.525 0.525 3.993 n/a n/a 13.541 n/a n/a 18.584 18.584
Potassium (mg) 5.51 5.51 10.466 n/a n/a 133.715 n/a n/a 155.202 155.202
Sodium (mg) 1.215 1.215 0.444 n/a n/a 2.821 n/a n/a 5.695 5.695
Zinc (mg) 0.01 0.01 0.03 n/a n/a 0.1 n/a n/a 0.14 0.14
Copper (mg) 0.002 0.002 0.008 n/a n/a 0.034 n/a n/a 0.045 0.045
Manganese (mg) 0.15 0.15 0.044 n/a n/a 0.062 n/a n/a 0.406 0.406
Selenium (mcg) 0.0 0.0 0.4 n/a n/a 0.0 n/a n/a 0.4 0.4
Vitamin A, IU (IU) 2.65 2.65 0.235 n/a n/a 469.979 n/a n/a 475.514 475.514
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.135 0.135 0.0 n/a n/a 23.696 n/a n/a 23.966 23.966
Beta Carotene (mcg) 0.42 0.42 0.131 n/a n/a 253.326 n/a n/a 254.296 254.296
Vitamin E (mg) 0.04 0.04 0.0 n/a n/a 0.3 n/a n/a 0.39 0.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 1451.687 n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a n/a 69.397 n/a n/a 69.814 69.814
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.8 n/a n/a 7.2 n/a n/a 8.8 8.8
Thiamin (mg) 0.001 0.001 0.005 n/a n/a 0.023 n/a n/a 0.029 0.029
Riboflavin (mg) 0.001 0.001 0.003 n/a n/a 0.011 n/a n/a 0.017 0.017
Niacin (mg) 0.007 0.007 0.018 n/a n/a 0.333 n/a n/a 0.366 0.366
Pantothenic acid (mg) n/a n/a 0.016 n/a n/a 0.051 n/a n/a 0.066 0.066
Vitamin B-6 (mg) 0.003 0.003 0.032 n/a n/a 0.045 n/a n/a 0.083 0.083
Folate (mcg) 0.465 0.465 0.078 n/a n/a 8.463 n/a n/a 9.471 9.471
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 0.2 0.6 n/a n/a 3.8 n/a n/a 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.006 n/a n/a 0.007 0.007
Threonine (g) n/a n/a 0.004 n/a n/a 0.017 n/a n/a 0.021 0.021
Isoleucine (g) n/a n/a 0.006 n/a n/a 0.011 n/a n/a 0.017 0.017
Leucine (g) n/a n/a 0.008 n/a n/a 0.017 n/a n/a 0.025 0.025
Lysine (g) n/a n/a 0.007 n/a n/a 0.017 n/a n/a 0.024 0.024
Methionine (g) n/a n/a 0.002 n/a n/a 0.006 n/a n/a 0.008 0.008
Cystine (g) n/a n/a 0.002 n/a n/a 0.006 n/a n/a 0.007 0.007
Phenylalanine (g) n/a n/a 0.005 n/a n/a 0.039 n/a n/a 0.044 0.044
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.006 n/a n/a 0.008 0.008
Valine (g) n/a n/a 0.008 n/a n/a 0.011 n/a n/a 0.019 0.019
Arginine (g) n/a n/a 0.016 n/a n/a 0.011 n/a n/a 0.028 0.028
Histidine (g) n/a n/a 0.003 n/a n/a 0.006 n/a n/a 0.009 0.009
Alanine (g) n/a n/a 0.003 n/a n/a 0.017 n/a n/a 0.02 0.02
Aspartic acid (g) n/a n/a 0.013 n/a n/a 0.079 n/a n/a 0.092 0.092
Glutamic acid (g) n/a n/a 0.021 n/a n/a 0.243 n/a n/a 0.264 0.264
Glycine (g) n/a n/a 0.005 n/a n/a 0.011 n/a n/a 0.017 0.017
Proline (g) n/a n/a 0.003 n/a n/a 0.011 n/a n/a 0.014 0.014
Serine (g) n/a n/a 0.005 n/a n/a 0.017 n/a n/a 0.022 0.022
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.027 0.002 n/a n/a 0.017 n/a n/a 0.074 0.074
Phytosterols (mg) 1.28 1.28 n/a n/a n/a 3.949 n/a n/a 6.509 6.509
Monounsaturated Fat (g) 0.007 0.007 0.0 n/a n/a 0.017 n/a n/a 0.032 0.032
Polyunsaturated (g) 0.035 0.035 0.007 n/a n/a 0.045 n/a n/a 0.123 0.123
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