Raspberry Melba Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberries
236.16g 		confectioners'sugar
60.0g 		lemon juice
15.25g 		apple juice
62.0g 		Total Per Serving Total for Recipe
Protein (g) 2.83 0.0 0.06 0.06 2.95 2.95
Total Fat (g) 1.54 0.06 0.0 0.08 1.68 1.68
Carbohydrates (g) 28.2 59.76 1.32 7.01 96.28 96.28
Ash (g) 1.09 0.0 0.04 0.14 1.27 1.27
Calories (kcal) 122.803 233.4 3.813 28.52 388.536 388.536
Starch (g) 0.0 1.01 n/a n/a 1.01 1.01
Sucrose (g) 0.47 n/a n/a 0.78 1.25 1.25
Glucose (dextrose) (g) 4.39 n/a n/a 1.63 6.02 6.02
Fructose (g) 5.55 n/a n/a 3.55 9.1 9.1
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 202.51 0.18 13.84 54.71 271.23 271.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.44 58.75 0.37 5.96 75.51 75.51
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 15.4 0.0 0.1 0.1 15.5 15.5
Calcium (mg) 59.04 0.6 1.068 4.96 65.668 65.668
Iron (mg) 1.63 0.01 0.0 0.07 1.72 1.72
Magnesium (mg) 51.955 0.0 0.915 3.1 55.97 55.97
Phosphorus (mg) 68.486 0.0 0.915 4.34 73.741 73.741
Potassium (mg) 356.602 1.2 18.91 62.62 439.332 439.332
Sodium (mg) 2.362 0.6 0.153 2.48 5.594 5.594
Zinc (mg) 0.99 0.0 0.01 0.01 1.01 1.01
Copper (mg) 0.213 0.0 0.005 0.006 0.223 0.223
Manganese (mg) 1.582 0.0 0.002 0.043 1.627 1.627
Selenium (mcg) 0.5 0.4 0.0 0.1 0.9 0.9
Vitamin A, IU (IU) 77.933 0.0 3.05 0.62 81.603 81.603
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.723 0.0 0.153 0.0 4.876 4.876
Beta Carotene (mcg) 28.339 0.0 0.458 0.0 28.797 28.797
Vitamin E (mg) 2.05 0.0 0.02 0.01 2.08 2.08
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 321.178 0.0 1.373 9.92 332.47 332.47
Tocopherol, beta (mg) 0.14 n/a n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 3.35 n/a n/a n/a 3.35 3.35
Tocopherol, delta (mg) 2.46 n/a n/a n/a 2.46 2.46
Vitamin C (mg) 61.9 0.0 7.0 0.6 69.4 69.4
Thiamin (mg) 0.071 0.0 0.005 0.012 0.088 0.088
Riboflavin (mg) 0.094 0.012 0.002 0.012 0.12 0.12
Niacin (mg) 1.417 0.0 0.015 0.043 1.476 1.476
Pantothenic acid (mg) 0.779 0.0 0.015 0.031 0.826 0.826
Vitamin B-6 (mg) 0.142 0.0 0.008 0.012 0.162 0.162
Folate (mcg) 49.594 0.0 1.983 0.0 51.576 51.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.0 0.0 0.8 1.1 30.9 30.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.012 0.0 0.012 0.072 0.072
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.142 0.018 0.0 0.006 0.166 0.166
Polyunsaturated (g) 0.897 0.03 0.0 0.025 0.952 0.952
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