Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the cocktail:
2 bar spoons (2 tsp) superfine sugar (put granulated sugar into your blender for a minute to make it fine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
2.8g 		lime
56.28g 		raspberries
10.94g 		orange liqueur
14.18g 		rum
42.53g 		lime juice
22.0g 		raspberries
1.82g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.39 0.13 0.0 0.0 0.09 0.02 0.64 0.64
Total Fat (g) 0.0 0.11 0.07 0.0 0.0 0.02 0.01 0.21 0.21
Carbohydrates (g) 2.8 5.93 1.31 0.0 0.0 1.85 0.22 12.11 12.11
Ash (g) 0.0 0.17 0.05 n/a 0.0 0.07 0.01 0.3 0.3
Calories (kcal) 10.836 16.884 5.691 32.756 98.244 5.5 0.948 170.859 170.859
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.11 0.0 0.13 0.13
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a 0.13 0.03 0.37 0.37
Fructose (g) n/a n/a 0.26 n/a n/a 0.13 0.04 0.43 0.43
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.7 14.2 0.0 0.0 18.9 18.9
Water (g) 0.0 49.67 9.38 9.44 28.32 19.97 1.56 118.36 118.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 0.95 0.48 0.0 0.0 0.37 0.08 4.68 4.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.7 0.0 0.0 0.1 0.1 2.5 2.5
Calcium (mg) 0.028 18.572 2.736 0.0 0.0 3.08 0.456 24.872 24.872
Iron (mg) 0.0 0.34 0.08 0.01 0.05 0.02 0.01 0.5 0.5
Magnesium (mg) 0.0 3.377 2.408 0.0 0.0 1.76 0.401 7.946 7.946
Phosphorus (mg) 0.0 10.13 3.174 0.567 2.127 3.08 0.529 19.607 19.607
Potassium (mg) 0.056 57.406 16.525 0.284 0.851 25.74 2.754 103.615 103.615
Sodium (mg) 0.0 1.126 0.109 0.142 0.425 0.44 0.018 2.26 2.26
Zinc (mg) 0.0 0.06 0.05 0.01 0.03 0.02 0.01 0.17 0.17
Copper (mg) 0.0 0.039 0.01 0.003 0.021 0.007 0.002 0.082 0.082
Manganese (mg) 0.0 0.006 0.073 n/a 0.009 0.004 0.012 0.104 0.104
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 0.0 28.14 3.612 n/a 0.0 11.0 0.602 43.353 43.353
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.126 0.219 0.0 0.0 0.44 0.036 1.821 1.821
Beta Carotene (mcg) 0.0 16.884 1.313 0.0 0.0 6.6 0.219 25.016 25.016
Vitamin E (mg) 0.0 0.12 0.1 0.0 0.0 0.05 0.02 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.884 0.0 0.0 0.0 2.481 17.364 17.364
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.16 n/a n/a 0.0 0.03 0.18 0.18
Tocopherol, delta (mg) n/a n/a 0.11 n/a n/a 0.0 0.02 0.13 0.13
Vitamin C (mg) 0.0 16.4 2.9 0.0 0.0 6.6 0.5 26.3 26.3
Thiamin (mg) 0.0 0.017 0.003 0.001 0.004 0.007 0.001 0.033 0.033
Riboflavin (mg) 0.001 0.011 0.004 0.0 0.0 0.004 0.001 0.021 0.021
Niacin (mg) 0.0 0.113 0.066 0.001 0.0 0.031 0.011 0.221 0.221
Pantothenic acid (mg) 0.0 0.124 0.036 n/a 0.0 0.026 0.006 0.192 0.192
Vitamin B-6 (mg) 0.0 0.023 0.007 0.0 0.0 0.009 0.001 0.039 0.039
Folate (mcg) 0.0 4.502 2.298 0.0 0.0 2.2 0.383 9.384 9.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.9 1.3 0.0 0.0 1.1 0.2 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.004 n/a 0.004 0.004
Lysine (g) n/a 0.006 n/a n/a 0.0 0.004 n/a 0.01 0.01
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Arginine (g) n/a n/a n/a n/a 0.0 0.004 n/a 0.004 0.004
Histidine (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.024 n/a 0.024 0.024
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.015 n/a 0.015 0.015
Glycine (g) n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Proline (g) n/a n/a n/a n/a 0.0 0.007 n/a 0.007 0.007
Serine (g) n/a n/a n/a n/a 0.0 0.009 n/a 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.002 0.0 0.0 0.002 0.0 0.016 0.016
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.011 0.007 0.0 0.0 0.002 0.001 0.021 0.021
Polyunsaturated (g) 0.0 0.034 0.042 0.0 0.0 0.004 0.007 0.087 0.087
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