Raspberry Cream Soda Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Raspberry Sauce
1/3 cup turbinado sugar
Raspberry Cream Soda — ingredients for one drink
3 tablespoons Raspberry Sauce
3 tablespoons Milkadamia Unsweetened Vanilla Creamer
Make the Raspberry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cornstarch
8.0g
lemon juice
30.5g
raspberries
272.16g
water
118.5g
sparkling water
170.1g
ice
1000.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.12 3.27 0.0 0.0 0.0 3.4 3.4
Total Fat (g) 0.0 0.0 1.77 0.0 0.0 0.0 1.77 1.77
Carbohydrates (g) 7.3 2.63 32.5 0.0 0.0 0.0 42.43 42.43
Ash (g) 0.01 0.08 1.25 0.12 0.17 1.0 2.63 2.63
Calories (kcal) 30.48 7.625 141.523 0.0 0.0 0.0 179.628 179.628
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.54 n/a n/a n/a 0.54 0.54
Glucose (dextrose) (g) n/a n/a 5.06 n/a n/a n/a 5.06 5.06
Fructose (g) n/a n/a 6.4 n/a n/a n/a 6.4 6.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 27.67 233.38 118.38 169.93 999.0 1549.03 1549.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.73 12.03 0.0 0.0 0.0 12.76 12.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 17.7 0.0 0.0 0.0 17.9 17.9
Calcium (mg) 0.16 2.135 68.04 3.555 8.505 30.0 112.395 112.395
Iron (mg) 0.04 0.01 1.88 0.0 0.02 0.0 1.94 1.94
Magnesium (mg) 0.24 1.83 59.875 1.185 1.701 10.0 74.831 74.831
Phosphorus (mg) 1.04 1.83 78.926 0.0 0.0 0.0 81.796 81.796
Potassium (mg) 0.24 37.82 410.962 0.0 3.402 0.0 452.424 452.424
Sodium (mg) 0.72 0.305 2.722 4.74 35.721 40.0 84.208 84.208
Zinc (mg) 0.0 0.02 1.14 0.01 0.17 0.1 1.45 1.45
Copper (mg) 0.004 0.009 0.245 0.012 0.017 0.1 0.387 0.387
Manganese (mg) 0.004 0.003 1.823 0.0 0.0 0.0 1.831 1.831
Selenium (mcg) 0.2 0.0 0.5 0.0 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 0.0 6.1 89.813 0.0 0.0 0.0 95.913 95.913
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.305 5.443 0.0 0.0 0.0 5.748 5.748
Beta Carotene (mcg) 0.0 0.915 32.659 0.0 0.0 0.0 33.574 33.574
Vitamin E (mg) 0.0 0.05 2.37 0.0 0.0 0.0 2.41 2.41
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 370.138 0.0 0.0 0.0 372.883 372.883
Tocopherol, beta (mg) 0.0 n/a 0.16 n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) 0.0 n/a 3.86 n/a n/a n/a 3.86 3.86
Tocopherol, delta (mg) 0.0 n/a 2.83 n/a n/a n/a 2.83 2.83
Vitamin C (mg) 0.0 14.0 71.3 0.0 0.0 0.0 85.3 85.3
Thiamin (mg) 0.0 0.009 0.082 0.0 0.0 0.0 0.091 0.091
Riboflavin (mg) 0.0 0.003 0.109 0.0 0.0 0.0 0.112 0.112
Niacin (mg) 0.0 0.031 1.633 0.0 0.0 0.0 1.663 1.663
Pantothenic acid (mg) 0.0 0.031 0.898 0.0 0.0 0.0 0.929 0.929
Vitamin B-6 (mg) 0.0 0.015 0.163 0.0 0.0 0.0 0.179 0.179
Folate (mcg) 0.0 3.965 57.154 0.0 0.0 0.0 61.119 61.119
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.6 33.5 0.0 0.0 0.0 35.1 35.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Isoleucine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Leucine (g) 0.003 n/a n/a n/a 0.0 n/a 0.003 0.003
Lysine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Methionine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Cystine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Phenylalanine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Tyrosine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Valine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Arginine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Histidine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Alanine (g) 0.002 n/a n/a n/a 0.0 n/a 0.002 0.002
Aspartic acid (g) 0.002 n/a n/a n/a 0.0 n/a 0.002 0.002
Glutamic acid (g) 0.004 n/a n/a n/a 0.0 n/a 0.004 0.004
Glycine (g) 0.001 n/a n/a n/a 0.0 n/a 0.001 0.001
Proline (g) 0.002 n/a n/a n/a 0.0 n/a 0.002 0.002
Serine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.054 0.0 0.0 0.0 0.055 0.055
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.163 0.0 0.0 0.0 0.165 0.165
Polyunsaturated (g) 0.002 0.0 1.034 0.0 0.0 0.0 1.037 1.037