Ranch Jalapeno Dip Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		ranch salad dressing
1.77g 		jalapeno peppers
0.2g 		jalapeno pepper
0.64g 		cilantro
0.09g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 n/a 0.02 0.4
Total Fat (g) 0.03 0.0 0.0 0.0 n/a 0.04 0.8
Carbohydrates (g) 0.47 0.02 0.04 0.0 n/a 0.53 10.6
Ash (g) 0.05 n/a 0.0 0.0 n/a 0.06 1.2
Calories (kcal) 2.109 0.098 0.193 0.02 n/a 2.419 48.38
Starch (g) 0.09 n/a n/a n/a n/a 0.09 1.8
Sucrose (g) 0.03 n/a n/a n/a n/a 0.03 0.6
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.03 0.6
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.2
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a n/a 0.02 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.21 0.17 0.59 0.08 n/a 2.05 41.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.02 0.02 0.0 n/a 0.13 2.6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.886 0.03 0.064 0.057 n/a 1.037 20.74
Iron (mg) 0.02 0.0 0.0 0.0 n/a 0.03 0.6
Magnesium (mg) 0.142 0.038 0.122 0.022 n/a 0.324 6.48
Phosphorus (mg) 2.002 0.072 0.2 0.041 n/a 2.315 46.3
Potassium (mg) 1.967 0.522 1.385 0.443 n/a 4.316 86.32
Sodium (mg) 13.379 1.694 0.006 0.039 n/a 15.118 302.36
Zinc (mg) 0.01 0.0 0.0 0.0 n/a 0.01 0.2
Copper (mg) 0.004 0.0 0.001 0.0 n/a 0.005 0.1
Manganese (mg) 0.002 n/a 0.002 0.0 n/a 0.004 0.08
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.053 n/a 5.146 5.736 n/a 10.935 218.7
Retinol (mcg) 0.018 0.0 0.0 0.0 n/a 0.018 0.36
Vitamin A, RAE (mcg_RAE) 0.018 0.078 0.258 0.286 n/a 0.64 12.8
Beta Carotene (mcg) 0.0 0.87 2.93 3.341 n/a 7.141 142.82
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.071 1.038 3.168 0.735 n/a 5.013 100.26
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.3 0.0 n/a 0.6 12.0
Thiamin (mg) 0.001 0.0 0.001 0.0 n/a 0.002 0.04
Riboflavin (mg) 0.001 0.0 0.0 0.0 n/a 0.001 0.02
Niacin (mg) 0.0 0.002 0.007 0.001 n/a 0.01 0.2
Pantothenic acid (mg) 0.014 n/a 0.001 0.0 n/a 0.016 0.32
Vitamin B-6 (mg) 0.0 0.001 0.003 0.0 n/a 0.004 0.08
Folate (mcg) 0.106 0.038 0.303 0.053 n/a 0.5 10.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 n/a 0.1 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.001 n/a n/a 0.001 0.02
Glutamic acid (g) n/a n/a 0.001 n/a n/a 0.001 0.02
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.124 0.0 0.0 0.0 n/a 0.124 2.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.004 n/a 0.004 0.08
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.002 0.0 n/a 0.002 0.04
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