Ranch Dip For Vegetables Recipe

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Servings: 1


Cost per recipe $5.23 view details
  • 1 x (24 ounce.) carton 1% cottage cheese
  • 8 Tbsp. Lite lowfat sour cream
  • 1 x (1 ounce.) pkg. dry ranch dressing mix
  •     Green pepper, etc. for dipping


  1. Use food processor and cream entire carton of cottage cheese till it becomes very smooth and creamy. Blend and cream for about 5 min or possibly longer. Add in lite lowfat sour cream. Blend till well mixed. Add in dry ranch dressing mix and blend. Serve as a dip for raw vegetables or possibly use on baked potato. Also good with pretzels. Very Good! Grams of Fat


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 902g
Calories 1009  
Calories from Fat 554 55%
Total Fat 62.93g 79%
Saturated Fat 25.09g 100%
Trans Fat 0.11g  
Cholesterol 175mg 58%
Sodium 2788mg 116%
Potassium 1031mg 29%
Total Carbs 32.19g 9%
Dietary Fiber 1.9g 6%
Sugars 24.56g 16%
Protein 78.78g 126%
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