Ramen Cole Slaw Ii Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
oil
27.2g
wine vinegar
44.7g
sugar
25.2g
chicken
57.83g
salt
3.0g
pepper
1.05g
sesame
16.0g
almonds
9.2g
cabbage
6.0g
onions
72.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 10.76 0.0 0.11 3.27 1.95 0.08 1.32 17.51 17.51
Total Fat (g) 27.2 0.0 0.0 8.71 0.0 0.03 9.79 4.55 0.01 0.14 50.43 50.43
Carbohydrates (g) 0.0 0.12 25.19 0.0 0.0 0.68 1.88 1.99 0.35 5.28 35.5 35.5
Ash (g) 0.0 0.08 0.0 0.46 2.99 0.05 0.46 0.28 0.04 0.58 4.93 4.93
Calories (kcal) 240.448 8.493 97.524 124.343 0.0 2.678 100.96 52.9 1.5 23.04 651.886 651.886
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.07
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 0.33 0.0 n/a 0.39 0.39
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.01 0.1 n/a 0.13 0.13
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.09 n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 42.23 0.01 38.16 0.01 0.11 0.6 0.43 5.53 64.68 151.76 151.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 25.18 0.0 0.0 0.01 0.08 0.36 0.19 1.68 27.49 27.49
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 1.9 1.1 0.2 1.9 5.3 5.3
Calcium (mg) 0.0 2.682 0.252 6.362 0.72 4.589 9.6 24.288 2.4 51.84 102.732 102.732
Iron (mg) 0.01 0.2 0.0 0.52 0.01 0.3 1.02 0.34 0.03 1.07 3.5 3.5
Magnesium (mg) 0.0 1.788 0.0 11.567 0.03 2.037 55.2 24.656 0.72 14.4 110.398 110.398
Phosphorus (mg) 0.0 3.576 0.0 85.016 0.0 1.817 106.72 44.528 1.56 26.64 269.856 269.856
Potassium (mg) 0.0 17.433 0.504 109.306 0.24 13.22 59.2 64.86 10.2 198.72 473.683 473.683
Sodium (mg) 0.0 3.576 0.0 40.484 1162.74 0.462 7.52 0.092 1.08 11.52 1227.474 1227.474
Zinc (mg) 0.0 0.01 0.0 0.76 0.0 0.01 1.08 0.28 0.01 0.28 2.44 2.44
Copper (mg) 0.0 0.004 0.0 0.029 0.001 0.012 0.224 0.092 0.001 0.058 0.421 0.421
Manganese (mg) n/a 0.022 0.0 0.012 0.003 0.059 0.23 0.211 0.01 0.115 0.662 0.662
Selenium (mcg) 0.0 n/a 0.2 8.3 0.0 0.0 15.6 0.2 0.0 0.4 24.8 24.8
Vitamin A, IU (IU) 0.0 0.0 0.0 80.968 0.0 3.14 10.56 0.092 5.88 717.84 818.479 818.479
Retinol (mcg) 0.0 n/a 0.0 23.712 0.0 0.0 0.0 0.0 0.0 0.0 23.712 23.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 24.29 0.0 0.158 0.48 0.0 0.3 36.0 61.228 61.228
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 1.638 6.4 0.092 2.52 430.56 441.21 441.21
Vitamin E (mg) 2.51 n/a 0.0 0.17 0.0 0.01 0.27 2.41 0.01 0.4 5.77 5.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 2.153 0.0 0.092 1.8 818.64 822.685 822.685
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 0.0 0.06 0.0 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.2 0.0 0.9 0.0 0.2 0.0 0.0 2.2 13.5 17.1 17.1
Thiamin (mg) 0.0 n/a 0.0 0.035 0.0 0.001 0.112 0.019 0.004 0.043 0.214 0.214
Riboflavin (mg) 0.0 n/a 0.005 0.069 0.0 0.003 0.014 0.093 0.002 0.058 0.244 0.244
Niacin (mg) 0.0 n/a 0.0 3.933 0.0 0.012 0.928 0.312 0.014 0.382 5.58 5.58
Pantothenic acid (mg) 0.0 n/a 0.0 0.526 0.0 n/a 0.046 0.043 0.013 0.058 0.686 0.686
Vitamin B-6 (mg) 0.0 n/a 0.0 0.202 0.0 0.004 0.064 0.013 0.007 0.043 0.333 0.333
Folate (mcg) 0.0 n/a 0.0 3.47 0.0 0.105 18.4 4.6 2.58 46.08 75.235 75.235
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Choline (mg) n/a n/a 0.0 34.5 0.0 0.1 4.1 4.8 0.6 4.1 48.3 48.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.121 0.0 n/a 0.053 0.019 0.001 0.014 0.209 0.209
Threonine (g) 0.0 n/a n/a 0.445 0.0 n/a 0.117 0.055 0.002 0.05 0.67 0.67
Isoleucine (g) 0.0 n/a n/a 0.532 0.0 n/a 0.12 0.064 0.002 0.058 0.776 0.776
Leucine (g) 0.0 n/a n/a 0.781 0.0 n/a 0.24 0.137 0.002 0.079 1.239 1.239
Lysine (g) 0.0 n/a n/a 0.873 0.0 n/a 0.104 0.053 0.002 0.065 1.098 1.098
Methionine (g) 0.0 n/a n/a 0.283 0.0 n/a 0.141 0.014 0.001 0.014 0.453 0.453
Cystine (g) 0.0 n/a n/a 0.145 0.0 n/a 0.07 0.017 0.001 n/a 0.233 0.233
Phenylalanine (g) 0.0 n/a n/a 0.416 0.0 n/a 0.15 0.103 0.002 0.043 0.715 0.715
Tyrosine (g) 0.0 n/a n/a 0.347 0.0 n/a 0.126 0.041 0.001 0.036 0.552 0.552
Valine (g) 0.0 n/a n/a 0.521 0.0 n/a 0.157 0.075 0.002 0.058 0.813 0.813
Arginine (g) 0.0 n/a n/a 0.677 0.0 n/a 0.52 0.225 0.005 0.094 1.52 1.52
Histidine (g) 0.0 n/a n/a 0.312 0.0 n/a 0.088 0.052 0.001 0.022 0.475 0.475
Alanine (g) 0.0 n/a n/a 0.63 0.0 n/a 0.158 0.095 0.002 0.058 0.944 0.944
Aspartic acid (g) 0.0 n/a n/a 0.96 0.0 n/a 0.331 0.268 0.007 0.122 1.689 1.689
Glutamic acid (g) 0.0 n/a n/a 1.567 0.0 n/a 0.736 0.627 0.017 0.274 3.221 3.221
Glycine (g) 0.0 n/a n/a 0.706 0.0 n/a 0.174 0.135 0.002 0.065 1.082 1.082
Proline (g) 0.0 n/a n/a 0.526 0.0 n/a 0.166 0.095 0.003 0.086 0.877 0.877
Serine (g) 0.0 n/a n/a 0.382 0.0 n/a 0.192 0.087 0.003 0.058 0.722 0.722
Cholesterol (mg) 0.0 n/a 0.0 43.376 0.0 0.0 0.0 0.0 0.0 0.0 43.376 43.376
Trans Fat (g) 0.702 0.0 n/a n/a n/a n/a 0.0 0.002 n/a n/a 0.704 0.704
Saturated Fat (g) 2.021 0.0 0.0 2.493 0.0 0.01 1.45 0.343 0.002 0.022 6.34 6.34
Phytosterols (mg) 68.0 n/a n/a n/a 0.0 0.966 n/a n/a 0.66 n/a 69.626 69.626
Monounsaturated Fat (g) 6.183 n/a 0.0 3.609 0.0 0.011 3.827 2.842 0.001 0.022 16.494 16.494
Polyunsaturated (g) 17.718 n/a 0.0 1.868 0.0 0.012 4.078 1.11 0.001 0.05 24.838 24.838