Rainbow Trout With Green Onion Ginger Mayonnaise Recipe

Name: Rainbow Trout With Green Onion Ginger Mayonnaise
Ingredients: 4 x Rainbow Trout (4 ounce. each); 1/4 c. Lime Juice; 1 Tbsp. Oriental Sesame Oil; 3 Tbsp. Regular or possibly Light Mayonnaise; 5 tsp Green Onions, thinly sliced; 1 tsp Ginger peeled & finely chopped; 1 tsp Fresh Lemon Juice; 1/2 tsp Soy Sauce; 1/8 tsp Oriental Sesame Oil

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.24 view details

4 x Rainbow Trout (4 ounce. each)
1/4 c. Lime Juice
1 Tbsp. Oriental Sesame Oil
3 Tbsp. Regular or possibly Light Mayonnaise
5 tsp Green Onions, thinly sliced
1 tsp Ginger peeled & finely chopped
1 tsp Fresh Lemon Juice
1/2 tsp Soy Sauce
1/8 tsp Oriental Sesame Oil

Directions

Marinate trout. Combine mayonnaise ingredients; chill. Cook trout.
Serve immediately with mayonnaise.
Makes 2 to 4 servings.

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Amount Per Serving	%DV
Serving Size 103g
Recipe makes 2 servings
Calories 152
Calories from Fat 91	60%
Total Fat 10.18g	13%
Saturated Fat 1.89g	8%
Trans Fat 0.0g
Cholesterol 33mg	11%
Sodium 96mg	4%
Potassium 315mg	9%
Total Carbs 3.4g	1%
Dietary Fiber 0.3g	1%
Sugars 0.73g	0%
Protein 12.15g	19%

Rainbow Trout With Green Onion Ginger Mayonnaise Recipe

Ingredients