Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
80g Pecorino cheese
arils from 1 small to medium pomegranate
truffle-infused oil
Fleur de sel or Maldon salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		radishes
64.8g 		half
15.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.44 0.03 0.91 0.91
Total Fat (g) 0.06 1.73 0.01 1.8 1.8
Carbohydrates (g) 2.2 0.65 0.06 2.91 2.91
Ash (g) 0.36 0.1 0.02 0.48 0.48
Calories (kcal) 10.368 19.5 0.342 30.21 30.21
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a 0.06 0.06
Glucose (dextrose) (g) 0.68 n/a n/a 0.68 0.68
Fructose (g) 0.46 n/a n/a 0.46 0.46
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 61.73 12.09 0.83 74.65 74.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.02 0.01 1.24 1.24
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.1 1.1
Calcium (mg) 16.2 15.75 1.311 33.261 33.261
Iron (mg) 0.22 0.01 0.06 0.29 0.29
Magnesium (mg) 6.48 1.5 0.475 8.455 8.455
Phosphorus (mg) 12.96 14.25 0.551 27.761 27.761
Potassium (mg) 150.984 19.5 5.263 175.747 175.747
Sodium (mg) 25.272 6.15 0.532 31.954 31.954
Zinc (mg) 0.18 0.08 0.01 0.27 0.27
Copper (mg) 0.032 0.002 0.001 0.035 0.035
Manganese (mg) 0.045 0.0 0.002 0.047 0.047
Selenium (mcg) 0.4 0.3 0.0 0.7 0.7
Vitamin A, IU (IU) 4.536 53.1 80.028 137.664 137.664
Retinol (mcg) 0.0 14.25 0.0 14.25 14.25
Vitamin A, RAE (mcg_RAE) 0.0 14.55 4.0 18.55 18.55
Beta Carotene (mcg) 2.592 3.3 48.013 53.905 53.905
Vitamin E (mg) 0.0 0.05 0.01 0.06 0.06
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.48 0.0 52.83 59.31 59.31
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 9.6 0.1 1.3 11.0 11.0
Thiamin (mg) 0.006 0.006 0.001 0.013 0.013
Riboflavin (mg) 0.026 0.023 0.001 0.049 0.049
Niacin (mg) 0.162 0.012 0.012 0.186 0.186
Pantothenic acid (mg) 0.11 0.044 0.004 0.157 0.157
Vitamin B-6 (mg) 0.045 0.006 0.001 0.052 0.052
Folate (mcg) 16.2 0.45 1.444 18.094 18.094
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.05 0.05
Choline (mg) 4.2 2.8 0.1 7.1 7.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.006 0.0 0.013 0.013
Threonine (g) 0.013 0.02 0.001 0.034 0.034
Isoleucine (g) 0.013 0.027 0.001 0.041 0.041
Leucine (g) 0.019 0.044 0.002 0.065 0.065
Lysine (g) 0.019 0.036 0.002 0.057 0.057
Methionine (g) 0.006 0.011 0.0 0.017 0.017
Cystine (g) 0.006 0.005 0.0 0.011 0.011
Phenylalanine (g) 0.026 0.021 0.001 0.048 0.048
Tyrosine (g) 0.006 0.021 0.001 0.028 0.028
Valine (g) 0.026 0.03 0.002 0.058 0.058
Arginine (g) 0.026 0.017 0.001 0.044 0.044
Histidine (g) 0.006 0.012 0.001 0.019 0.019
Alanine (g) 0.019 0.015 0.002 0.036 0.036
Aspartic acid (g) 0.039 0.035 0.003 0.076 0.076
Glutamic acid (g) 0.104 0.093 0.002 0.199 0.199
Glycine (g) 0.019 0.009 0.001 0.03 0.03
Proline (g) 0.013 0.044 0.002 0.058 0.058
Serine (g) 0.019 0.024 0.001 0.045 0.045
Cholesterol (mg) 0.0 5.55 0.0 5.55 5.55
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 1.074 0.001 1.095 1.095
Phytosterols (mg) 4.536 n/a 0.048 4.584 4.584
Monounsaturated Fat (g) 0.013 0.498 0.003 0.514 0.514
Polyunsaturated (g) 0.032 0.065 0.001 0.098 0.098
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