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Quinoa Chutney Powder Recipe

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Quinoa Chutney Powder
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Servings: 2

Ingredients

  • ½ cup Quinoa
  • ½ cup Coriander Seeds (ధనియాలు, Dhaniya)
  • ½ cup Black Gram (మినప్పప్పు, Urad Dal)
  • ¼ cup dry Coconut (shredded)
  • 4 or 5 dry Red Chilies or 2 tsp Red Chili Powder (Can be adjusted accordingly)
  • Salt to taste

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 2 servings
Calories 264  
Calories from Fat 69 26%
Total Fat 8.02g 10%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 762mg 22%
Total Carbs 46.05g 12%
Dietary Fiber 12.9g 43%
Sugars 4.09g 3%
Protein 10.13g 16%
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