Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
88.0g 		butter
113.5g 		Total Per Serving Total for Recipe
Protein (g) 11.07 0.96 12.04 12.04
Total Fat (g) 8.75 92.06 100.81 100.81
Carbohydrates (g) 0.68 0.07 0.75 0.75
Ash (g) 0.76 2.39 3.15 3.15
Calories (kcal) 125.84 813.795 939.635 939.635
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a 0.1 0.1
Glucose (dextrose) (g) 0.18 n/a 0.18 0.18
Fructose (g) 0.1 n/a 0.1 0.1
Lactose (g) 0.1 n/a 0.1 0.1
Maltose (g) 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 66.74 18.01 84.75 84.75
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.07 0.75 0.75
Galactose (g) 0.1 n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 46.64 27.24 73.88 73.88
Iron (mg) 1.61 0.02 1.63 1.63
Magnesium (mg) 10.56 2.27 12.83 12.83
Phosphorus (mg) 168.08 27.24 195.32 195.32
Potassium (mg) 117.92 27.24 145.16 145.16
Sodium (mg) 123.2 653.76 776.96 776.96
Zinc (mg) 0.98 0.1 1.08 1.08
Copper (mg) 0.088 0.0 0.088 0.088
Manganese (mg) 0.035 0.0 0.035 0.035
Selenium (mcg) 27.9 1.1 29.0 29.0
Vitamin A, IU (IU) 428.56 2836.365 3264.925 3264.925
Retinol (mcg) 122.32 761.585 883.905 883.905
Vitamin A, RAE (mcg_RAE) 123.2 776.34 899.54 899.54
Beta Carotene (mcg) 8.8 179.33 188.13 188.13
Vitamin E (mg) 0.85 2.63 3.49 3.49
Vitamin D (IU) 30.8 63.56 94.36 94.36
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 291.28 0.0 291.28 291.28
Tocopherol, beta (mg) 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.44 0.0 0.44 0.44
Tocopherol, delta (mg) 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.011 0.073 0.073
Riboflavin (mg) 0.422 0.034 0.456 0.456
Niacin (mg) 0.062 0.045 0.107 0.107
Pantothenic acid (mg) 1.267 0.125 1.392 1.392
Vitamin B-6 (mg) 0.123 0.0 0.123 0.123
Folate (mcg) 41.36 3.405 44.765 44.765
Vitamin B-12 (mcg) 1.14 0.19 1.33 1.33
Choline (mg) 221.0 21.3 242.3 242.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.15 0.011 0.161 0.161
Threonine (g) 0.493 0.045 0.538 0.538
Isoleucine (g) 0.59 0.057 0.646 0.646
Leucine (g) 0.959 0.091 1.05 1.05
Lysine (g) 0.801 0.079 0.88 0.88
Methionine (g) 0.334 0.023 0.357 0.357
Cystine (g) 0.238 0.011 0.249 0.249
Phenylalanine (g) 0.598 0.045 0.644 0.644
Tyrosine (g) 0.44 0.045 0.485 0.485
Valine (g) 0.757 0.068 0.825 0.825
Arginine (g) 0.722 0.034 0.756 0.756
Histidine (g) 0.273 0.023 0.296 0.296
Alanine (g) 0.651 0.034 0.685 0.685
Aspartic acid (g) 1.17 0.068 1.239 1.239
Glutamic acid (g) 1.478 0.204 1.683 1.683
Glycine (g) 0.378 0.023 0.401 0.401
Proline (g) 0.449 0.091 0.54 0.54
Serine (g) 0.854 0.057 0.91 0.91
Cholesterol (mg) 372.24 244.025 616.265 616.265
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.728 58.305 61.033 61.033
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.353 23.858 27.211 27.211
Polyunsaturated (g) 1.197 3.45 4.647 4.647
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