Quick Cooking Ratatouille Recipe

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0 votes | 815 views
Servings: 4

Ingredients

Cost per serving $1.55 view details

Directions

  1. In a large, heavy-based skillet, heat about 2 Tbsp. of the extra virgin olive oil over high heat. Add in the bell pepper and scallions and saute/fry till lightly browned, about 4 min.
  2. Add in the remaining oil and the eggplant. Reduce the heat to medium-high and saute/fry the eggplant till just barely tender, about 4 min. Add in the zucchini. Continue cooking, stirring often, till all the vegetables are tender, about 5 min.
  3. Stir in the tomatoes, garlic, and thyme. Cook till the tomatoes are just heated through, about 1 minute. Remove from the heat. Sprinkle the vegetables with the balsamic vinegar, salt, and pepper. Serve hot.
  4. This recipe yields 4 servings;

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Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 4 servings
Calories 230  
Calories from Fat 164 71%
Total Fat 18.59g 23%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 743mg 21%
Total Carbs 16.29g 4%
Dietary Fiber 7.8g 26%
Sugars 7.75g 5%
Protein 3.3g 5%
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