Qoq au Vin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bone-in chicken breasts (about 12 oz each), skinned, trimmed
(4 oz) mushrooms, quartered (about 1-1/2 cups)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
7.81g
salt
0.75g
pepper
0.26g
water
14.81g
olive oil
6.75g
carrots
32.04g
onion
15.75g
rosemary
0.3g
chicken broth
103.51g
wine
29.4g
tomatoes paste
4.1g
parsley
1.81g
Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.03 0.0 0.0 0.3 0.17 0.01 1.04 0.02 0.18 0.05 2.61 10.44
Total Fat (g) 0.08 0.0 0.01 0.0 6.75 0.08 0.02 0.05 0.1 0.0 0.02 0.01 7.11 28.44
Carbohydrates (g) 5.96 0.0 0.17 0.0 0.0 3.07 1.47 0.19 0.41 0.77 0.77 0.11 12.93 51.72
Ash (g) 0.04 0.75 0.01 0.01 0.0 0.31 0.06 0.02 0.72 0.08 0.11 0.04 2.16 8.64
Calories (kcal) 28.438 0.0 0.669 0.0 59.67 13.136 6.3 0.993 7.246 24.99 3.358 0.65 145.45 581.8
Starch (g) n/a n/a n/a n/a n/a 0.46 0.0 n/a n/a n/a 0.01 n/a 0.47 1.88
Sucrose (g) n/a n/a n/a n/a n/a 1.15 0.16 n/a n/a n/a 0.01 n/a 1.32 5.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 0.31 n/a n/a n/a 0.24 n/a 0.73 2.92
Fructose (g) n/a n/a n/a n/a n/a 0.18 0.2 n/a n/a n/a 0.24 n/a 0.62 2.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 0.93 0.0 0.03 14.8 0.0 28.29 14.03 0.03 101.23 25.43 3.01 1.58 189.36 757.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 0.0 1.52 0.67 n/a 0.0 0.18 0.5 0.02 2.91 11.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.9 0.3 0.1 0.4 0.0 0.2 0.1 2.2 8.8
Calcium (mg) 1.172 0.18 1.147 0.444 0.068 10.573 3.623 3.84 6.21 2.352 1.474 2.491 33.574 134.296
Iron (mg) 0.36 0.0 0.08 0.0 0.04 0.1 0.03 0.09 0.21 0.14 0.12 0.11 1.27 5.08
Magnesium (mg) 1.719 0.008 0.509 0.148 0.0 3.845 1.575 0.66 1.035 3.528 1.72 0.903 15.649 62.596
Phosphorus (mg) 8.438 0.0 0.454 0.0 0.0 11.214 4.568 0.21 13.456 6.762 3.399 1.047 49.547 198.188
Potassium (mg) 8.359 0.06 3.305 0.0 0.068 102.528 22.995 2.865 82.806 37.338 41.523 10.0 311.847 1247.388
Sodium (mg) 0.156 290.685 0.116 0.593 0.135 22.108 0.63 0.15 163.542 1.176 32.351 1.011 512.651 2050.604
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.08 0.03 0.01 0.07 0.04 0.03 0.02 0.33 1.32
Copper (mg) 0.011 0.0 0.003 0.001 0.0 0.016 0.006 0.002 0.031 0.003 0.015 0.003 0.091 0.364
Manganese (mg) 0.053 0.001 0.015 0.0 0.0 0.045 0.02 0.006 0.052 0.038 0.012 0.003 0.245 0.98
Selenium (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 0.0 3.1 12.4
Vitamin A, IU (IU) 0.0 0.0 0.785 0.0 0.0 5352.602 0.315 9.384 0.0 0.588 62.449 152.053 5578.176 22312.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.0 0.0 267.534 0.0 0.468 0.0 0.0 3.112 7.599 278.753 1115.012
Beta Carotene (mcg) 0.0 0.0 0.41 0.0 0.0 2654.514 0.158 n/a 0.0 0.294 36.896 91.225 2783.496 11133.984
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.97 0.21 0.0 n/a 0.0 0.0 0.18 0.01 1.38 5.52
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.32 0.0 n/a 0.0 0.0 1177.886 0.0 1178.222 4712.888
Lutein + zeaxanthin (mcg) 1.406 0.0 0.538 0.0 0.0 82.022 0.63 n/a 0.0 1.764 0.0 100.376 186.737 746.948
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 n/a 0.01 n/a 0.06 0.0 0.0 n/a n/a n/a 0.02 0.01 0.13 0.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 1.9 1.2 0.2 7.2 0.0 0.9 2.4 13.8 55.2
Thiamin (mg) 0.062 0.0 0.0 0.0 0.0 0.022 0.008 0.002 0.0 0.003 0.002 0.002 0.101 0.404
Riboflavin (mg) 0.038 0.0 0.001 0.0 0.0 0.019 0.005 0.001 0.01 0.009 0.006 0.002 0.091 0.364
Niacin (mg) 0.461 0.0 0.003 0.0 0.0 0.314 0.019 0.003 0.528 0.065 0.126 0.024 1.542 6.168
Pantothenic acid (mg) 0.034 0.0 n/a 0.0 0.0 0.087 0.019 n/a 0.01 0.009 0.006 0.007 0.172 0.688
Vitamin B-6 (mg) 0.003 0.0 0.001 0.0 0.0 0.045 0.019 0.005 0.01 0.018 0.009 0.002 0.112 0.448
Folate (mcg) 14.297 0.0 0.026 0.0 0.0 6.088 2.993 0.921 0.0 0.294 0.491 2.744 27.853 111.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.16
Choline (mg) 0.8 0.0 0.0 0.0 0.0 2.8 1.0 n/a n/a 1.7 1.6 0.2 8.1 32.4
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.01 0.0 n/a n/a 0.0 0.003 0.002 n/a n/a n/a 0.001 0.001 0.017 0.068
Threonine (g) 0.022 0.0 n/a n/a 0.0 0.061 0.003 n/a n/a n/a 0.004 0.002 0.092 0.368
Isoleucine (g) 0.028 0.0 n/a n/a 0.0 0.026 0.002 n/a n/a n/a 0.003 0.002 0.06 0.24
Leucine (g) 0.055 0.0 n/a n/a 0.0 0.032 0.005 n/a n/a n/a 0.005 0.004 0.1 0.4
Lysine (g) 0.018 0.0 n/a n/a 0.0 0.032 0.006 n/a n/a n/a 0.005 0.003 0.064 0.256
Methionine (g) 0.014 0.0 n/a n/a 0.0 0.006 0.0 n/a n/a n/a 0.001 0.001 0.022 0.088
Cystine (g) 0.017 0.0 n/a n/a 0.0 0.026 0.0 n/a n/a n/a 0.001 0.0 0.044 0.176
Phenylalanine (g) 0.041 0.0 n/a n/a 0.0 0.019 0.005 n/a n/a n/a 0.005 0.003 0.072 0.288
Tyrosine (g) 0.024 0.0 n/a n/a 0.0 0.013 0.002 n/a n/a n/a 0.002 0.001 0.042 0.168
Valine (g) 0.033 0.0 n/a n/a 0.0 0.022 0.003 n/a n/a n/a 0.003 0.003 0.065 0.26
Arginine (g) 0.033 0.0 n/a n/a 0.0 0.029 0.016 n/a n/a n/a 0.003 0.002 0.082 0.328
Histidine (g) 0.018 0.0 n/a n/a 0.0 0.013 0.002 n/a n/a n/a 0.002 0.001 0.036 0.144
Alanine (g) 0.026 0.0 n/a n/a 0.0 0.035 0.003 n/a n/a n/a 0.008 0.004 0.076 0.304
Aspartic acid (g) 0.034 0.0 n/a n/a 0.0 0.061 0.014 n/a n/a n/a 0.029 0.005 0.143 0.572
Glutamic acid (g) 0.272 0.0 n/a n/a 0.0 0.119 0.041 n/a n/a n/a 0.078 0.005 0.514 2.056
Glycine (g) 0.029 0.0 n/a n/a 0.0 0.016 0.005 n/a n/a n/a 0.002 0.003 0.055 0.22
Proline (g) 0.094 0.0 n/a n/a 0.0 0.016 0.002 n/a n/a n/a 0.003 0.004 0.118 0.472
Serine (g) 0.041 0.0 n/a n/a 0.0 0.016 0.003 n/a n/a n/a 0.005 0.003 0.067 0.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.003 0.0 0.932 0.013 0.006 0.022 0.031 0.0 0.004 0.002 1.026 4.104
Phytosterols (mg) n/a 0.0 0.242 n/a 14.918 n/a 2.363 0.174 n/a n/a n/a 0.09 17.786 71.144
Monounsaturated Fat (g) 0.007 0.0 0.003 0.0 4.925 0.003 0.002 0.009 0.052 0.0 0.003 0.005 5.008 20.032
Polyunsaturated (g) 0.032 0.0 0.003 0.0 0.71 0.038 0.003 0.007 0.021 0.0 0.007 0.002 0.823 3.292