Pupiette Of Dover Sole With Spinach On Mushroom Sauce Recipe

click to rate
0 votes | 1088 views
Servings: 1

Ingredients

Cost per recipe $10.67 view details

Directions

  1. Quickly blanch the spinach in boiling water. Dry spinach and lay on fish fillets.
  2. Roll up fillets and place on a pan. Add in a little fish stock, wine and shallots. Cover pan, place in oven at 180C and cook for 10 min.
  3. Meanwhile, for the sauce, heat the butter in a pan.
  4. Add in the rest of the shallots and all the mushrooms. Cook till soft. Add in the remaining white wine and fish stock and reduce by half. Add in the cream and reduce.
  5. Stir in the diced tomatoes, chives and seasoning. Spoon on to a plate.
  6. Arrange the cooked sole on the sauce and garnish.

Toolbox

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1142g
Calories 923  
Calories from Fat 634 69%
Total Fat 72.1g 90%
Saturated Fat 43.93g 176%
Trans Fat 0.0g  
Cholesterol 219mg 73%
Sodium 1099mg 46%
Potassium 2132mg 61%
Total Carbs 35.31g 9%
Dietary Fiber 6.2g 21%
Sugars 11.73g 8%
Protein 21.16g 34%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment