Pumpkin Spice Rice Krispy Treats Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
rice krispy cereal
8.33g
pumpkin spice
0.93g
corn syrup
28.42g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.05 0.0 0.45 5.4
Total Fat (g) 0.38 0.12 0.06 0.56 6.72
Carbohydrates (g) 7.06 0.65 21.82 29.53 354.36
Ash (g) n/a 0.04 0.06 0.09 1.08
Calories (kcal) 33.25 3.192 80.419 116.861 1402.332
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 0.08 6.48 6.85 82.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.58 0.07 7.61 10.26 123.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 2.4
Calcium (mg) 0.833 6.365 3.694 10.893 130.716
Iron (mg) 0.52 0.18 0.0 0.7 8.4
Magnesium (mg) 1.917 1.269 0.284 3.47 41.64
Phosphorus (mg) 6.667 1.101 0.0 7.768 93.216
Potassium (mg) 6.417 6.188 0.284 12.889 154.668
Sodium (mg) 46.167 0.485 17.618 64.27 771.24
Zinc (mg) 0.07 0.02 0.13 0.21 2.52
Copper (mg) 0.008 0.004 0.0 0.013 0.156
Manganese (mg) n/a 0.148 0.0 0.148 1.776
Selenium (mcg) 1.0 0.1 0.2 1.3 15.6
Vitamin A, IU (IU) n/a 2.436 0.0 2.436 29.232
Retinol (mcg) 42.0 0.0 0.0 42.0 504.0
Vitamin A, RAE (mcg_RAE) 42.083 0.121 0.0 42.205 506.46
Beta Carotene (mcg) 0.0 0.336 0.0 0.336 4.032
Vitamin E (mg) 0.03 0.01 0.0 0.04 0.48
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.121 0.0 0.121 1.452
Lutein + zeaxanthin (mcg) 0.0 1.764 0.0 1.764 21.168
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.2 0.0 1.9 22.8
Thiamin (mg) 0.108 0.001 0.017 0.127 1.524
Riboflavin (mg) 0.117 0.001 0.0 0.118 1.416
Niacin (mg) 1.417 0.021 0.0 1.438 17.256
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.142 0.004 0.0 0.145 1.74
Folate (mcg) 27.833 0.476 0.0 28.309 339.708
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.42 5.04
Choline (mg) 0.4 0.2 0.0 0.6 7.2
Folic acid (mcg) 27.5 0.0 0.0 27.5 330.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.061 0.0 0.136 1.632
Phytosterols (mg) n/a 0.663 n/a 0.663 7.956
Monounsaturated Fat (g) 0.133 0.01 0.0 0.144 1.728
Polyunsaturated (g) 0.05 0.007 0.0 0.057 0.684