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Pumpkin Oat Bran Muffins Recipe

Name: Pumpkin Oat Bran Muffins
Ingredients: 1 1/2 c. Oat Bran; 2/3 c. Brown Sugar, firmly packed; 1/2 c. All-Purpose Flour; 2 tsp Baking Pwdr; 1 tsp Pumpkin Pie Spice; 1/4 tsp Salt; 1 c. Mashed cooked pumpkin; 1/2 c. Skim Lowfat milk; 2 x Egg Whites, beaten; 2 Tbsp. Vegetable Oil; Vegetable Cooking Spray

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.27 view details

1Â 1/2 c. Oat Bran
2/3 c. Brown Sugar, firmly packed
1/2 c. All-Purpose Flour
2 tsp Baking Pwdr
1 tsp Pumpkin Pie Spice
1/4 tsp Salt
1 c. Mashed cooked pumpkin
1/2 c. Skim Lowfat milk
2 x Egg Whites, beaten
2 Tbsp. Vegetable Oil
Â Â Vegetable Cooking Spray

Directions

Combine first 6 ingredients in a large bowl; stir well. Make a sell in centre of mix. Combine pumpkin and next 3 ingredients; stir well. Add in to dry ingredients, stirring just till the dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 425 F for 20 min. Remove from pans immediately; serve hot or possibly at room temperature.

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Amount Per Serving	%DV
Serving Size 49g
Recipe makes 12 servings
Calories 120
Calories from Fat 28	23%
Total Fat 3.2g	4%
Saturated Fat 0.35g	1%
Trans Fat 0.06g
Cholesterol 0mg	0%
Sodium 267mg	11%
Potassium 128mg	4%
Total Carbs 24.79g	7%
Dietary Fiber 2.0g	7%
Sugars 12.67g	8%
Protein 3.01g	5%

Pumpkin Oat Bran Muffins Recipe

Ingredients