Pumpkin Garlic Soup Recipe

click to rate
1 vote | 1947 views

the taste is a revelation, thick and heavy with a thin layer of olive oil and bits of fried garlic and shallots floating on top.

Prep time:
Cook time:
Servings: 3 person
Tags:

Ingredients

Cost per serving $0.26 view details

Directions

  1. Simmer pumpkin with two cups of water till soft and tender.
  2. Blend/process for a thick puree.
  3. Meanwhile, fry garlic and shallots in olive oil till crispy.
  4. Pour in puree, milk/cream and season with pepper and salt.
  5. (Note: you can add water if the puree is very thick)
  6. Simmer till heated through.
  7. Serve soup with toasted bread slices.

Toolbox

Add the recipe to which day?
« Today - Dec 14 »
Today - Dec 14
December 15 - 21
December 22 - 28
Dec 29 - Jan 04
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 3 servings
Calories 162  
Calories from Fat 142 88%
Total Fat 15.98g 20%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 18mg 1%
Potassium 91mg 3%
Total Carbs 3.33g 1%
Dietary Fiber 0.2g 1%
Sugars 2.2g 1%
Protein 2.23g 4%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment