Pumpkin flowers fry (bajji) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep-frying
Coriander leaves finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pumpkin flowers
1.75g 		flour
20.83g 		chili
0.65g 		salt
1.5g 		water
59.25g 		oil
0.0g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 2.15 0.08 0.0 0.0 n/a n/a 2.25 9.0
Total Fat (g) 0.0 0.2 0.11 0.0 0.0 n/a n/a 0.31 1.24
Carbohydrates (g) 0.06 15.9 0.36 0.0 0.0 n/a n/a 16.31 65.24
Ash (g) 0.01 0.1 0.06 1.5 0.06 n/a n/a 1.72 6.88
Calories (kcal) 0.263 75.83 2.041 0.0 0.0 n/a n/a 78.134 312.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.67 2.48 0.05 0.0 59.19 n/a n/a 63.39 253.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 0.05 0.0 0.0 n/a n/a 0.1 0.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.2 0.0 0.0 n/a n/a 0.8 3.2
Calcium (mg) 0.683 3.125 1.807 0.36 1.778 n/a n/a 7.752 31.008
Iron (mg) 0.01 0.97 0.09 0.0 0.0 n/a n/a 1.08 4.32
Magnesium (mg) 0.42 4.583 1.105 0.015 0.593 n/a n/a 6.716 26.864
Phosphorus (mg) 0.858 22.499 1.97 0.0 0.0 n/a n/a 25.326 101.304
Potassium (mg) 3.028 22.291 12.454 0.12 0.0 n/a n/a 37.892 151.568
Sodium (mg) 0.088 0.417 6.565 581.37 2.37 n/a n/a 590.809 2363.236
Zinc (mg) n/a 0.15 0.02 0.0 0.01 n/a n/a 0.17 0.68
Copper (mg) n/a 0.029 0.003 0.0 0.006 n/a n/a 0.038 0.152
Manganese (mg) n/a 0.142 0.014 0.002 0.0 n/a n/a 0.157 0.628
Selenium (mcg) 0.0 7.1 0.0 0.0 0.0 n/a n/a 7.1 28.4
Vitamin A, IU (IU) 34.073 0.0 192.725 0.0 0.0 n/a n/a 226.798 907.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.698 0.0 9.64 0.0 0.0 n/a n/a 11.337 45.348
Beta Carotene (mcg) n/a 0.0 97.5 0.0 0.0 n/a n/a 97.5 390.0
Vitamin E (mg) n/a 0.01 0.19 0.0 0.0 n/a n/a 0.2 0.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.137 0.0 0.0 n/a n/a 0.137 0.548
Lutein + zeaxanthin (mcg) n/a 3.75 2.015 0.0 0.0 n/a n/a 5.765 23.06
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.08 0.02 n/a n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.5 0.0 0.4 0.0 0.0 n/a n/a 0.9 3.6
Thiamin (mg) 0.001 0.165 0.002 0.0 0.0 n/a n/a 0.168 0.672
Riboflavin (mg) 0.001 0.102 0.005 0.0 0.0 n/a n/a 0.109 0.436
Niacin (mg) 0.012 1.229 0.051 0.0 0.0 n/a n/a 1.292 5.168
Pantothenic acid (mg) n/a 0.092 n/a 0.0 0.0 n/a n/a 0.092 0.368
Vitamin B-6 (mg) n/a 0.008 0.024 0.0 0.0 n/a n/a 0.032 0.128
Folate (mcg) 1.033 38.123 0.65 0.0 0.0 n/a n/a 39.806 159.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 2.2 0.4 0.0 0.0 n/a n/a 2.6 10.4
Folic acid (mcg) 0.0 32.082 0.0 0.0 0.0 n/a n/a 32.082 128.328
Tryptophan (g) n/a 0.027 n/a 0.0 n/a n/a n/a 0.027 0.108
Threonine (g) n/a 0.058 n/a 0.0 n/a n/a n/a 0.058 0.232
Isoleucine (g) n/a 0.075 n/a 0.0 n/a n/a n/a 0.075 0.3
Leucine (g) n/a 0.148 n/a 0.0 n/a n/a n/a 0.148 0.592
Lysine (g) n/a 0.048 n/a 0.0 n/a n/a n/a 0.048 0.192
Methionine (g) n/a 0.037 n/a 0.0 n/a n/a n/a 0.037 0.148
Cystine (g) n/a 0.046 n/a 0.0 n/a n/a n/a 0.046 0.184
Phenylalanine (g) n/a 0.108 n/a 0.0 n/a n/a n/a 0.108 0.432
Tyrosine (g) n/a 0.065 n/a 0.0 n/a n/a n/a 0.065 0.26
Valine (g) n/a 0.087 n/a 0.0 n/a n/a n/a 0.087 0.348
Arginine (g) n/a 0.087 n/a 0.0 n/a n/a n/a 0.087 0.348
Histidine (g) n/a 0.048 n/a 0.0 n/a n/a n/a 0.048 0.192
Alanine (g) n/a 0.069 n/a 0.0 n/a n/a n/a 0.069 0.276
Aspartic acid (g) n/a 0.092 n/a 0.0 n/a n/a n/a 0.092 0.368
Glutamic acid (g) n/a 0.725 n/a 0.0 n/a n/a n/a 0.725 2.9
Glycine (g) n/a 0.077 n/a 0.0 n/a n/a n/a 0.077 0.308
Proline (g) n/a 0.25 n/a 0.0 n/a n/a n/a 0.25 1.0
Serine (g) n/a 0.108 n/a 0.0 n/a n/a n/a 0.108 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.033 0.019 0.0 0.0 n/a n/a 0.053 0.212
Phytosterols (mg) n/a n/a 0.54 0.0 n/a n/a n/a 0.54 2.16
Monounsaturated Fat (g) 0.0 0.019 0.023 0.0 0.0 n/a n/a 0.042 0.168
Polyunsaturated (g) 0.0 0.085 0.048 0.0 0.0 n/a n/a 0.134 0.536
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