Pulled Pork with a Hawaiian BBQ Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Hawaiian BBQ Sauce
Ingredients
Pulled Pork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hawaiian
0.0g 		pineapple juice
20.83g 		tomatoes paste
28.33g 		molasses
6.67g 		garlic
0.44g 		sugar
4.58g 		pork shoulder
69.17g 		water
158.0g 		beef bouillon
40.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.08 1.22 0.0 0.03 0.01 13.52 0.0 0.46 15.31 91.86
Total Fat (g) n/a 0.03 0.13 0.01 0.0 0.0 4.94 0.0 0.09 5.19 31.14
Carbohydrates (g) n/a 2.68 5.36 4.98 0.14 4.5 0.0 0.0 0.02 17.68 106.08
Ash (g) n/a n/a 0.79 0.22 0.01 0.02 0.71 0.16 n/a 1.9 11.4
Calories (kcal) n/a 11.042 23.233 19.333 0.648 17.417 102.376 0.0 2.8 176.849 1061.094
Starch (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a n/a 0.09 1.96 n/a 4.33 n/a n/a n/a 6.38 38.28
Glucose (dextrose) (g) n/a n/a 1.63 0.79 n/a 0.06 n/a n/a n/a 2.49 14.94
Fructose (g) n/a n/a 1.66 0.85 n/a 0.05 n/a n/a n/a 2.56 15.36
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a n/a 0.0 n/a n/a n/a 0.08 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 17.99 20.83 1.46 0.25 0.06 50.24 157.84 39.02 287.7 1726.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.08 3.45 3.7 0.0 4.45 n/a 0.0 0.0 13.68 82.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) n/a 2.708 10.2 13.667 0.787 3.804 9.684 4.74 2.4 47.991 287.946
Iron (mg) n/a 0.06 0.84 0.31 0.01 0.03 0.84 0.0 0.07 2.18 13.08
Magnesium (mg) n/a 2.5 11.9 16.133 0.109 0.413 14.526 1.58 0.8 47.961 287.766
Phosphorus (mg) n/a 1.667 23.517 2.067 0.666 0.183 139.729 0.0 5.2 173.028 1038.168
Potassium (mg) n/a 27.083 287.3 97.6 1.744 6.096 235.88 0.0 21.6 677.303 4063.818
Sodium (mg) n/a 0.417 223.833 2.467 0.074 1.283 52.571 6.32 130.4 417.365 2504.19
Zinc (mg) n/a 0.02 0.18 0.02 0.01 0.0 2.17 0.02 0.0 2.42 14.52
Copper (mg) n/a 0.015 0.105 0.033 0.001 0.002 0.069 0.016 0.0 0.241 1.446
Manganese (mg) n/a n/a 0.085 0.102 0.007 0.003 0.007 0.0 n/a 0.204 1.224
Selenium (mcg) n/a 0.0 1.5 1.2 0.1 0.1 20.4 0.0 0.3 23.5 141.0
Vitamin A, IU (IU) n/a n/a 432.083 0.0 0.039 0.0 4.15 0.0 n/a 436.273 2617.638
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.383 0.0 0.0 1.383 8.298
Vitamin A, RAE (mcg_RAE) n/a 0.0 21.533 0.0 0.0 0.0 1.383 0.0 0.0 22.917 137.502
Beta Carotene (mcg) n/a 0.625 255.283 0.0 0.022 0.0 n/a 0.0 0.0 255.93 1535.58
Vitamin E (mg) n/a 0.0 1.22 0.0 0.0 0.0 n/a 0.0 0.0 1.22 7.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 8149.8 0.0 0.0 0.0 n/a 0.0 0.0 8149.8 48898.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.0 0.07 0.42
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 9.1 6.2 0.0 0.1 0.0 0.6 0.0 0.0 16.0 96.0
Thiamin (mg) n/a 0.013 0.017 0.003 0.001 0.0 0.609 0.0 0.0 0.642 3.852
Riboflavin (mg) n/a 0.004 0.043 0.0 0.0 0.0 0.214 0.0 0.008 0.27 1.62
Niacin (mg) n/a 0.042 0.873 0.062 0.003 0.005 2.961 0.0 0.312 4.257 25.542
Pantothenic acid (mg) n/a n/a 0.04 0.053 0.003 0.006 0.567 0.0 n/a 0.669 4.014
Vitamin B-6 (mg) n/a 0.021 0.062 0.045 0.005 0.002 0.291 0.0 0.004 0.43 2.58
Folate (mcg) n/a 3.75 3.4 0.0 0.013 0.046 3.459 0.0 0.8 11.468 68.808
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.58 0.0 0.03 0.61 3.66
Choline (mg) n/a 0.7 10.9 0.9 0.1 0.1 n/a 0.0 1.2 13.8 82.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 n/a 0.0 n/a 0.173 n/a n/a 0.182 1.092
Threonine (g) n/a n/a 0.028 n/a 0.001 n/a 0.616 n/a n/a 0.645 3.87
Isoleucine (g) n/a n/a 0.02 n/a 0.001 n/a 0.636 n/a n/a 0.657 3.942
Leucine (g) n/a n/a 0.031 n/a 0.001 n/a 1.086 n/a n/a 1.119 6.714
Lysine (g) n/a n/a 0.034 n/a 0.001 n/a 1.217 n/a n/a 1.253 7.518
Methionine (g) n/a n/a 0.006 n/a 0.0 n/a 0.36 n/a n/a 0.366 2.196
Cystine (g) n/a n/a 0.006 n/a 0.0 n/a 0.173 n/a n/a 0.179 1.074
Phenylalanine (g) n/a n/a 0.034 n/a 0.001 n/a 0.54 n/a n/a 0.574 3.444
Tyrosine (g) n/a n/a 0.014 n/a 0.0 n/a 0.47 n/a n/a 0.485 2.91
Valine (g) n/a n/a 0.023 n/a 0.001 n/a 0.733 n/a n/a 0.757 4.542
Arginine (g) n/a n/a 0.02 n/a 0.003 n/a 0.844 n/a n/a 0.866 5.196
Histidine (g) n/a n/a 0.017 n/a 0.0 n/a 0.54 n/a n/a 0.557 3.342
Alanine (g) n/a n/a 0.057 n/a 0.001 n/a 0.789 n/a n/a 0.846 5.076
Aspartic acid (g) n/a n/a 0.198 n/a 0.002 n/a 1.252 n/a n/a 1.452 8.712
Glutamic acid (g) n/a n/a 0.538 n/a 0.004 n/a 2.117 n/a n/a 2.659 15.954
Glycine (g) n/a n/a 0.017 n/a 0.001 n/a 0.643 n/a n/a 0.661 3.966
Proline (g) n/a n/a 0.023 n/a 0.0 n/a 0.546 n/a n/a 0.57 3.42
Serine (g) n/a n/a 0.031 n/a 0.001 n/a 0.56 n/a n/a 0.592 3.552
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 46.346 0.0 0.0 46.346 278.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.028 0.001 0.0 0.0 1.709 0.0 0.044 1.785 10.71
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.002 0.02 0.002 0.0 0.0 2.234 0.0 0.036 2.294 13.764
Polyunsaturated (g) n/a 0.008 0.045 0.003 0.001 0.0 0.533 0.0 0.004 0.595 3.57
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