Pulled Pork Tacos Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jalapeños, sliced into rings and seeded
8 small flour or corn tortillas, warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork shoulder
103.76g 		kosher salt
2.0g 		pepper
0.35g 		cumin
0.7g 		apricot jam
26.67g 		onion
20.72g 		flour
0.0g 		cilantro
2.27g 		lime
9.38g 		Total Per Serving Total for Recipe
Protein (g) 20.28 0.0 0.04 0.12 0.1 0.17 n/a 0.05 0.07 20.83 124.98
Total Fat (g) 7.41 0.0 0.01 0.16 0.02 0.02 n/a 0.01 0.02 7.64 45.84
Carbohydrates (g) 0.0 0.0 0.23 0.31 18.36 1.56 n/a 0.08 0.99 21.54 129.24
Ash (g) 1.06 2.0 0.02 0.05 0.06 0.07 n/a 0.03 0.03 3.32 19.92
Calories (kcal) 153.563 0.0 0.893 2.625 74.133 6.63 n/a 0.521 2.814 241.18 1447.08
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.47 n/a n/a n/a 0.47 2.82
Fructose (g) n/a n/a n/a n/a n/a 0.42 n/a n/a n/a 0.42 2.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 75.36 0.0 0.04 0.06 8.13 18.9 n/a 2.09 8.28 112.86 677.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 12.93 1.04 n/a 0.02 0.16 14.17 85.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.3 0.2 n/a 0.1 0.3 1.0 6.0
Calcium (mg) 14.526 0.48 1.53 6.517 5.333 4.144 n/a 1.519 3.095 37.144 222.864
Iron (mg) 1.27 0.01 0.1 0.46 0.13 0.05 n/a 0.04 0.06 2.12 12.72
Magnesium (mg) 21.789 0.02 0.679 2.562 1.067 1.865 n/a 0.589 0.563 29.134 174.804
Phosphorus (mg) 209.593 0.0 0.606 3.493 5.067 5.594 n/a 1.088 1.688 227.129 1362.774
Potassium (mg) 353.818 0.16 4.407 12.516 20.533 24.657 n/a 11.809 9.568 437.468 2624.808
Sodium (mg) 78.857 775.16 0.154 1.176 8.533 1.658 n/a 1.043 0.188 866.768 5200.608
Zinc (mg) 3.26 0.0 0.0 0.03 0.02 0.03 n/a 0.01 0.01 3.36 20.16
Copper (mg) 0.104 0.001 0.004 0.006 0.027 0.012 n/a 0.005 0.007 0.165 0.99
Manganese (mg) 0.01 0.002 0.02 0.023 0.011 0.017 n/a 0.01 0.001 0.093 0.558
Selenium (mcg) 30.6 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 31.4 188.4
Vitamin A, IU (IU) 6.226 0.0 1.047 8.89 0.0 0.207 n/a 152.955 4.69 174.014 1044.084
Retinol (mcg) 2.075 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.075 12.45
Vitamin A, RAE (mcg_RAE) 2.075 0.0 0.053 0.448 0.0 0.0 n/a 7.639 0.188 10.402 62.412
Beta Carotene (mcg) n/a 0.0 0.546 5.334 0.0 0.207 n/a 89.08 2.814 97.981 587.886
Vitamin E (mg) n/a 0.0 0.0 0.02 0.03 0.0 n/a 0.06 0.02 0.14 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.021 0.0 0.0 0.0 n/a 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) n/a 0.0 0.718 3.136 0.0 1.243 n/a 19.607 0.0 24.703 148.218
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 0.1 2.3 1.0 n/a 0.6 2.7 7.6 45.6
Thiamin (mg) 0.913 0.0 0.0 0.004 0.005 0.008 n/a 0.002 0.003 0.936 5.616
Riboflavin (mg) 0.322 0.0 0.001 0.002 0.021 0.004 n/a 0.004 0.002 0.356 2.136
Niacin (mg) 4.441 0.0 0.004 0.032 0.011 0.027 n/a 0.025 0.019 4.558 27.348
Pantothenic acid (mg) 0.851 0.0 n/a n/a 0.005 0.021 n/a 0.013 0.021 0.91 5.46
Vitamin B-6 (mg) 0.436 0.0 0.001 0.003 0.005 0.027 n/a 0.003 0.004 0.479 2.874
Folate (mcg) 5.188 0.0 0.035 0.07 2.933 4.766 n/a 1.405 0.75 15.148 90.888
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.87 5.22
Choline (mg) n/a 0.0 0.0 0.2 2.7 1.1 n/a 0.3 0.5 4.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.259 0.0 n/a n/a 0.003 0.002 n/a n/a 0.0 0.264 1.584
Threonine (g) 0.923 0.0 n/a n/a 0.005 0.004 n/a n/a n/a 0.933 5.598
Isoleucine (g) 0.955 0.0 n/a n/a 0.005 0.002 n/a n/a n/a 0.962 5.772
Leucine (g) 1.629 0.0 n/a n/a 0.011 0.006 n/a n/a n/a 1.646 9.876
Lysine (g) 1.826 0.0 n/a n/a 0.008 0.006 n/a n/a 0.001 1.841 11.046
Methionine (g) 0.54 0.0 n/a n/a 0.0 0.002 n/a n/a 0.0 0.542 3.252
Cystine (g) 0.259 0.0 n/a n/a 0.003 0.002 n/a n/a n/a 0.264 1.584
Phenylalanine (g) 0.809 0.0 n/a n/a 0.005 0.004 n/a n/a n/a 0.819 4.914
Tyrosine (g) 0.706 0.0 n/a n/a 0.008 0.002 n/a n/a n/a 0.716 4.296
Valine (g) 1.1 0.0 n/a n/a 0.005 0.004 n/a n/a n/a 1.109 6.654
Arginine (g) 1.266 0.0 n/a n/a 0.008 0.023 n/a n/a n/a 1.297 7.782
Histidine (g) 0.809 0.0 n/a n/a 0.003 0.002 n/a n/a n/a 0.814 4.884
Alanine (g) 1.183 0.0 n/a n/a 0.011 0.004 n/a n/a n/a 1.198 7.188
Aspartic acid (g) 1.878 0.0 n/a n/a 0.045 0.015 n/a n/a n/a 1.938 11.628
Glutamic acid (g) 3.175 0.0 n/a n/a 0.029 0.037 n/a n/a n/a 3.242 19.452
Glycine (g) 0.965 0.0 n/a n/a 0.008 0.004 n/a n/a n/a 0.977 5.862
Proline (g) 0.82 0.0 n/a n/a 0.005 0.004 n/a n/a n/a 0.829 4.974
Serine (g) 0.84 0.0 n/a n/a 0.008 0.004 n/a n/a n/a 0.853 5.118
Cholesterol (mg) 69.519 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 69.519 417.114
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.563 0.0 0.003 0.011 0.003 n/a n/a 0.0 0.002 2.582 15.492
Phytosterols (mg) n/a 0.0 0.322 0.476 3.2 n/a n/a 0.113 n/a 4.111 24.666
Monounsaturated Fat (g) 3.351 0.0 0.004 0.098 0.011 n/a n/a 0.006 0.002 3.472 20.832
Polyunsaturated (g) 0.799 0.0 0.004 0.023 0.0 n/a n/a 0.001 0.006 0.832 4.992
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