Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pulled Pork Pasta Sauce
3 bay leaves
1 tbs juniper berries plus 1 tsp black peppercorns in little bag
wide noodles
2 cups pulled pork sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin roast
367.41g 		carrot
54.29g 		onion
99.0g 		celery
35.6g 		garlic
7.83g 		olive oil
13.5g 		tomatoes
327.6g 		wine
352.8g 		beef stock
120.0g 		tomatoes paste
49.13g 		paprika
2.1g 		oregano
1.0g 		sage
2.0g 		worcestershire
17.0g 		noodles
0.0g 		tomatoes sauce
245.0g 		tomatoes sauce
490.0g 		Total Per Serving Total for Recipe
Protein (g) 70.8 0.5 1.09 0.25 0.5 0.0 2.88 0.25 1.37 2.12 0.31 0.11 0.21 0.0 n/a 3.23 6.47 90.09 90.09
Total Fat (g) 30.31 0.13 0.1 0.06 0.04 13.5 0.66 0.0 0.26 0.23 0.27 0.1 0.26 0.0 n/a 0.44 0.88 47.24 47.24
Carbohydrates (g) 0.0 5.2 9.25 1.06 2.59 0.0 12.84 9.21 0.05 9.29 1.17 0.64 1.21 3.31 n/a 13.18 26.36 95.36 95.36
Ash (g) 3.67 0.53 0.35 0.27 0.12 0.0 1.64 0.99 1.26 1.38 0.15 0.07 0.16 n/a n/a 4.9 9.8 25.27 25.27
Calories (kcal) 576.835 22.259 39.6 5.696 11.667 119.34 58.968 299.88 8.4 40.287 6.069 3.06 6.3 13.26 n/a 58.8 117.6 1388.02 1388.02
Starch (g) n/a 0.78 0.0 0.0 n/a n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.88 0.88
Sucrose (g) n/a 1.95 0.98 0.04 n/a n/a 0.0 n/a n/a 0.15 0.02 0.01 n/a n/a n/a 0.64 1.27 5.05 5.05
Glucose (dextrose) (g) n/a 0.32 1.95 0.2 n/a n/a 4.1 n/a n/a 2.82 0.06 0.02 n/a n/a n/a 5.71 11.42 26.59 26.59
Fructose (g) n/a 0.3 1.28 0.18 n/a n/a 4.49 n/a n/a 2.87 0.14 0.01 n/a n/a n/a 4.07 8.13 21.47 21.47
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.14 0.0 0.0 n/a n/a n/a 0.0 0.0 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 37.4 37.4
Water (g) 263.8 47.93 88.22 33.97 4.59 0.0 309.58 305.14 117.06 36.11 0.2 0.07 0.16 13.35 n/a 223.24 446.49 1889.92 1889.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.57 4.2 0.65 0.08 0.0 8.62 2.19 0.0 5.98 0.22 0.04 0.03 1.71 n/a 10.41 20.83 57.52 57.52
Galactose (g) n/a 0.0 0.0 0.23 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.24 0.24
Dietary Fiber (g) 0.0 1.5 1.7 0.6 0.2 0.0 3.9 0.0 0.0 2.0 0.8 0.4 0.8 0.0 n/a 3.7 7.4 22.9 22.9
Calcium (mg) 84.504 17.916 22.77 14.24 14.172 0.135 32.76 28.224 7.2 17.687 3.717 15.76 33.04 18.19 n/a 31.85 63.7 405.865 405.865
Iron (mg) 3.75 0.16 0.21 0.07 0.13 0.08 0.88 1.62 0.2 1.46 0.5 0.44 0.56 0.9 n/a 2.5 5.0 18.47 18.47
Magnesium (mg) 77.156 6.515 9.9 3.916 1.958 0.0 36.036 42.336 2.4 20.635 3.885 2.7 8.56 2.21 n/a 39.2 78.4 335.806 335.806
Phosphorus (mg) 701.754 19.002 28.71 8.544 11.98 0.0 78.624 81.144 15.6 40.778 7.245 2.0 1.82 10.2 n/a 63.7 127.4 1198.501 1198.501
Potassium (mg) 1249.196 173.728 144.54 92.56 31.398 0.135 776.412 448.056 64.8 498.178 49.224 16.69 21.4 136.0 n/a 810.95 1621.9 6135.168 6135.168
Sodium (mg) 246.165 37.46 3.96 28.48 1.331 0.27 16.38 14.112 391.2 388.127 0.714 0.15 0.22 166.6 n/a 1283.8 2567.6 5146.569 5146.569
Zinc (mg) 10.84 0.13 0.17 0.05 0.09 0.0 0.56 0.49 0.0 0.31 0.09 0.04 0.09 0.03 n/a 0.49 0.98 14.36 14.36
Copper (mg) 0.294 0.027 0.04 0.014 0.023 0.0 0.197 0.035 0.0 0.182 0.013 0.009 0.015 0.034 n/a 0.294 0.588 1.765 1.765
Manganese (mg) 0.037 0.076 0.129 0.036 0.131 0.0 0.36 0.459 0.012 0.147 0.018 0.047 0.063 n/a n/a 0.27 0.539 2.322 2.322
Selenium (mcg) 119.8 0.1 0.5 0.1 1.1 0.0 0.0 0.7 0.8 2.6 0.1 0.1 0.1 0.1 n/a 0.5 1.0 127.5 127.5
Vitamin A, IU (IU) 25.719 9069.687 1.98 159.844 0.705 0.0 2728.908 7.056 0.0 749.233 1107.435 69.03 118.0 n/a n/a 1060.85 2121.7 17220.146 17220.146
Retinol (mcg) 7.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 n/a 0.0 0.0 7.518 7.518
Vitamin A, RAE (mcg_RAE) 7.348 453.322 0.0 7.832 0.0 0.0 137.592 0.0 0.0 37.339 55.377 3.45 5.9 0.85 n/a 53.9 107.8 870.71 870.71
Beta Carotene (mcg) n/a 4497.927 0.99 96.12 0.392 0.0 1470.924 3.528 0.0 442.661 581.259 41.12 69.7 7.31 n/a 634.55 1269.1 9115.58 9115.58
Vitamin E (mg) n/a 0.36 0.02 0.1 0.01 1.94 1.77 0.0 0.0 2.11 0.63 0.19 0.15 0.01 n/a 3.48 6.96 17.71 17.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.543 0.0 0.0 0.0 0.0 8429.148 0.0 0.0 14131.753 0.0 0.0 0.0 0.0 n/a 34248.55 68497.1 125307.094 125307.094
Lutein + zeaxanthin (mcg) n/a 138.982 3.96 100.748 1.253 0.0 402.948 21.168 0.0 0.0 276.297 8.62 17.24 8.16 n/a 56.35 112.7 1148.426 1148.426
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.03 n/a n/a 0.0 0.01 0.11 n/a n/a n/a 0.05 0.1 0.32 0.32
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.11 0.39 n/a n/a 0.26 0.07 0.2 n/a n/a n/a 0.25 0.49 1.76 1.76
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.04 n/a n/a n/a 0.0 0.0 0.04 0.04
Vitamin C (mg) 2.9 3.2 7.3 1.1 2.4 0.0 41.6 0.0 0.0 10.8 1.5 0.5 0.6 2.2 n/a 17.2 34.3 125.7 125.7
Thiamin (mg) 2.976 0.038 0.05 0.007 0.016 0.0 0.131 0.035 0.0 0.029 0.014 0.003 0.015 0.012 n/a 0.049 0.098 3.473 3.473
Riboflavin (mg) 1.029 0.033 0.03 0.021 0.009 0.0 0.066 0.106 0.024 0.074 0.037 0.003 0.007 0.022 n/a 0.172 0.343 1.973 1.973
Niacin (mg) 15.872 0.532 0.119 0.114 0.055 0.0 1.933 0.776 0.936 1.513 0.322 0.062 0.114 0.119 n/a 2.401 4.802 29.67 29.67
Pantothenic acid (mg) 2.792 0.147 0.119 0.089 0.047 0.0 0.295 0.106 0.024 0.069 0.037 n/a n/a n/a n/a 0.76 1.519 6.003 6.003
Vitamin B-6 (mg) 1.8 0.076 0.119 0.025 0.097 0.0 0.262 0.212 0.012 0.108 0.084 0.012 0.054 0.0 n/a 0.245 0.49 3.596 3.596
Folate (mcg) 14.696 10.315 18.81 12.816 0.235 0.0 49.14 3.528 2.4 5.896 2.226 2.74 5.48 1.36 n/a 26.95 53.9 210.492 210.492
Vitamin B-12 (mcg) 3.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.17 3.17
Choline (mg) n/a 4.8 6.0 2.2 1.8 0.0 21.9 20.1 3.5 18.9 1.1 0.3 0.9 0.5 n/a 24.3 48.5 154.8 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.919 0.005 0.01 0.004 0.005 0.0 0.033 n/a n/a 0.015 n/a n/a n/a n/a n/a 0.025 0.049 1.064 1.064
Threonine (g) 3.233 0.103 0.02 0.007 0.013 0.0 0.098 n/a n/a 0.049 n/a n/a n/a n/a n/a 0.098 0.196 3.817 3.817
Isoleucine (g) 3.307 0.043 0.01 0.007 0.017 0.0 0.066 n/a n/a 0.034 n/a n/a n/a n/a n/a 0.074 0.147 3.705 3.705
Leucine (g) 5.695 0.054 0.03 0.011 0.024 0.0 0.098 n/a n/a 0.054 n/a n/a n/a n/a n/a 0.098 0.196 6.26 6.26
Lysine (g) 6.356 0.054 0.04 0.011 0.021 0.0 0.098 n/a n/a 0.059 n/a n/a n/a n/a n/a 0.098 0.196 6.933 6.933
Methionine (g) 1.874 0.011 0.0 0.004 0.006 0.0 0.033 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.025 0.049 2.011 2.011
Cystine (g) 0.919 0.043 0.0 0.0 0.005 0.0 0.033 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.025 0.049 1.084 1.084
Phenylalanine (g) 2.829 0.033 0.03 0.007 0.014 0.0 0.229 n/a n/a 0.059 n/a n/a n/a n/a n/a 0.245 0.49 3.936 3.936
Tyrosine (g) 2.462 0.022 0.01 0.004 0.006 0.0 0.033 n/a n/a 0.025 n/a n/a n/a n/a n/a 0.049 0.098 2.707 2.707
Valine (g) 3.858 0.038 0.02 0.011 0.023 0.0 0.066 n/a n/a 0.039 n/a n/a n/a n/a n/a 0.074 0.147 4.274 4.274
Arginine (g) 4.409 0.049 0.099 0.007 0.049 0.0 0.066 n/a n/a 0.034 n/a n/a n/a n/a n/a 0.074 0.147 4.934 4.934
Histidine (g) 2.829 0.022 0.01 0.004 0.009 0.0 0.033 n/a n/a 0.029 n/a n/a n/a n/a n/a 0.049 0.098 3.082 3.082
Alanine (g) 4.115 0.06 0.02 0.007 0.01 0.0 0.098 n/a n/a 0.098 n/a n/a n/a n/a n/a 0.098 0.196 4.702 4.702
Aspartic acid (g) 6.577 0.103 0.089 0.043 0.038 0.0 0.459 n/a n/a 0.344 n/a n/a n/a n/a n/a 0.49 0.98 9.123 9.123
Glutamic acid (g) 11.096 0.201 0.257 0.032 0.063 0.0 1.409 n/a n/a 0.933 n/a n/a n/a n/a n/a 1.593 3.185 18.769 18.769
Glycine (g) 3.38 0.027 0.03 0.007 0.016 0.0 0.066 n/a n/a 0.029 n/a n/a n/a n/a n/a 0.074 0.147 3.775 3.775
Proline (g) 2.829 0.027 0.01 0.007 0.008 0.0 0.066 n/a n/a 0.039 n/a n/a n/a n/a n/a 0.049 0.098 3.133 3.133
Serine (g) 2.939 0.027 0.02 0.007 0.015 0.0 0.098 n/a n/a 0.054 n/a n/a n/a n/a n/a 0.098 0.196 3.455 3.455
Cholesterol (mg) 235.143 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 235.143 235.143
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.471 0.022 0.04 0.014 0.007 1.864 0.098 0.0 0.132 0.049 0.044 0.027 0.141 0.0 n/a 0.074 0.147 13.129 13.129
Phytosterols (mg) n/a n/a 14.85 2.136 n/a 29.835 22.932 n/a n/a n/a 3.675 2.03 4.88 n/a n/a n/a n/a 80.338 80.338
Monounsaturated Fat (g) 13.704 0.005 0.01 0.011 0.001 9.85 0.098 0.0 0.108 0.034 0.026 0.007 0.037 0.0 n/a 0.074 0.147 24.112 24.112
Polyunsaturated (g) 3.27 0.065 0.02 0.028 0.02 1.42 0.262 0.0 0.012 0.079 0.175 0.052 0.035 0.0 n/a 0.172 0.343 5.953 5.953
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