Pueblo Barbecued Pork Roast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Dry juniper berries, crushed
1/3 x Cto 1/2 c. honey
1 x Dry medium-warm New Mexican red chile, crushed
4 lb To 5 lb pork rib roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
9.08g 		onion
36.0g 		garlic garlic
1.31g 		juniper berries
0.0g 		coriander
0.15g 		bay leaf
0.67g 		tomatoes
110.41g 		water
49.38g 		cider vinegar
26.56g 		chile
1.45g 		salt
2.0g 		chocolate
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.08 n/a 0.02 0.05 0.97 0.0 0.0 0.01 0.0 0.61 2.14 12.84
Total Fat (g) 9.08 0.04 0.01 n/a 0.03 0.06 0.22 0.0 0.0 0.0 0.0 2.47 11.9 71.4
Carbohydrates (g) 0.0 3.36 0.43 n/a 0.08 0.5 4.33 0.0 0.25 0.07 0.0 1.41 10.43 62.58
Ash (g) 0.0 0.13 0.02 n/a 0.01 0.02 0.55 0.05 0.05 0.02 2.0 0.17 3.01 18.06
Calories (kcal) 80.297 14.4 1.944 n/a 0.447 2.087 19.874 0.0 5.577 0.304 0.0 23.672 148.602 891.612
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.36 2.16
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a n/a 1.38 n/a 0.03 n/a n/a n/a 2.12 12.72
Fructose (g) n/a 0.46 n/a n/a n/a n/a 1.51 n/a 0.08 n/a n/a n/a 2.06 12.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.08 0.76 n/a 0.01 0.04 104.34 49.33 24.91 1.35 0.0 0.06 212.89 1277.34
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 3.78 3.78 22.68
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 61.283 61.283 367.698
Sugars (g) 0.0 1.53 0.01 n/a n/a n/a 2.9 0.0 0.11 n/a 0.0 0.04 4.59 27.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 n/a 0.1 0.2 1.3 0.0 0.0 0.0 0.0 0.8 3.0 18.0
Calcium (mg) 0.0 8.28 2.362 n/a 1.064 5.56 11.041 1.481 1.859 0.521 0.48 4.772 37.421 224.526
Iron (mg) 0.0 0.08 0.02 n/a 0.02 0.29 0.3 0.0 0.05 0.02 0.01 0.82 1.61 9.66
Magnesium (mg) 0.0 3.6 0.326 n/a 0.495 0.8 12.145 0.494 1.328 0.058 0.02 15.451 34.717 208.302
Phosphorus (mg) 0.0 10.44 1.997 n/a 0.614 0.753 26.499 0.0 2.124 0.159 0.0 18.9 61.486 368.916
Potassium (mg) 0.0 52.56 5.233 n/a 1.901 3.527 261.68 0.0 19.385 1.637 0.16 39.218 385.299 2311.794
Sodium (mg) 0.0 1.44 0.222 n/a 0.053 0.153 5.521 1.975 1.328 5.75 775.16 1.134 792.735 4756.41
Zinc (mg) 0.0 0.06 0.02 n/a 0.01 0.02 0.19 0.0 0.01 0.0 0.0 0.46 0.77 4.62
Copper (mg) 0.0 0.014 0.004 n/a 0.001 0.003 0.066 0.005 0.003 n/a 0.001 0.153 0.25 1.5
Manganese (mg) n/a 0.047 0.022 n/a 0.003 0.054 0.121 0.0 0.066 n/a 0.002 0.197 0.513 3.078
Selenium (mcg) 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 4.8
Vitamin A, IU (IU) 0.0 0.72 0.117 n/a 0.0 41.233 919.743 0.0 0.0 1.825 0.0 0.0 963.639 5781.834
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 2.06 46.374 0.0 0.0 0.087 0.0 0.0 48.521 291.126
Beta Carotene (mcg) 0.0 0.36 0.065 n/a n/a n/a 495.756 0.0 0.0 n/a 0.0 0.0 496.181 2977.086
Vitamin E (mg) 0.84 0.01 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 0.02 1.46 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 2840.935 0.0 0.0 n/a 0.0 0.0 2840.935 17045.61
Lutein + zeaxanthin (mcg) 0.0 1.44 0.209 n/a n/a n/a 135.808 0.0 0.0 n/a 0.0 1.796 139.253 835.518
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.28 0.41 2.46
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.4 n/a 0.0 0.3 14.0 0.0 0.0 0.5 0.0 0.0 17.9 107.4
Thiamin (mg) 0.0 0.018 0.003 n/a 0.0 0.0 0.044 0.0 0.0 0.0 0.0 0.007 0.072 0.432
Riboflavin (mg) 0.0 0.011 0.001 n/a 0.0 0.003 0.022 0.0 0.0 0.0 0.0 0.005 0.043 0.258
Niacin (mg) 0.0 0.043 0.009 n/a 0.003 0.013 0.651 0.0 0.0 0.009 0.0 0.064 0.794 4.764
Pantothenic acid (mg) 0.0 0.043 0.008 n/a n/a n/a 0.099 0.0 0.0 0.001 0.0 0.008 0.16 0.96
Vitamin B-6 (mg) 0.0 0.043 0.016 n/a n/a 0.012 0.088 0.0 0.0 0.002 0.0 0.001 0.162 0.972
Folate (mcg) 0.0 6.84 0.039 n/a 0.0 1.2 16.562 0.0 0.0 0.782 0.0 1.323 26.746 160.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.2 0.3 n/a n/a n/a 7.4 0.0 0.0 n/a 0.0 2.2 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.001 n/a n/a n/a 0.011 n/a 0.0 0.0 0.0 0.006 0.022 0.132
Threonine (g) 0.0 0.007 0.002 n/a n/a n/a 0.033 n/a 0.0 0.0 0.0 0.017 0.06 0.36
Isoleucine (g) 0.0 0.004 0.003 n/a n/a n/a 0.022 n/a 0.0 0.0 0.0 0.019 0.048 0.288
Leucine (g) 0.0 0.011 0.004 n/a n/a n/a 0.033 n/a 0.0 0.001 0.0 0.033 0.082 0.492
Lysine (g) 0.0 0.014 0.004 n/a n/a n/a 0.033 n/a 0.0 0.0 0.0 0.022 0.074 0.444
Methionine (g) 0.0 0.0 0.001 n/a n/a n/a 0.011 n/a 0.0 0.0 0.0 0.007 0.019 0.114
Cystine (g) 0.0 0.0 0.001 n/a n/a n/a 0.011 n/a 0.0 0.0 0.0 0.011 0.023 0.138
Phenylalanine (g) 0.0 0.011 0.002 n/a n/a n/a 0.077 n/a 0.0 0.0 0.0 0.025 0.116 0.696
Tyrosine (g) 0.0 0.004 0.001 n/a n/a n/a 0.011 n/a 0.0 0.0 0.0 0.02 0.036 0.216
Valine (g) 0.0 0.007 0.004 n/a n/a n/a 0.022 n/a 0.0 0.0 0.0 0.031 0.065 0.39
Arginine (g) 0.0 0.036 0.008 n/a n/a n/a 0.022 n/a 0.0 0.0 0.0 0.039 0.105 0.63
Histidine (g) 0.0 0.004 0.001 n/a n/a n/a 0.011 n/a 0.0 0.0 0.0 0.01 0.027 0.162
Alanine (g) 0.0 0.007 0.002 n/a n/a n/a 0.033 n/a 0.0 0.0 0.0 0.023 0.065 0.39
Aspartic acid (g) 0.0 0.032 0.006 n/a n/a n/a 0.155 n/a 0.0 0.001 0.0 0.06 0.255 1.53
Glutamic acid (g) 0.0 0.094 0.011 n/a n/a n/a 0.475 n/a 0.0 0.001 0.0 0.088 0.669 4.014
Glycine (g) 0.0 0.011 0.003 n/a n/a n/a 0.022 n/a 0.0 0.0 0.0 0.024 0.06 0.36
Proline (g) 0.0 0.004 0.001 n/a n/a n/a 0.022 n/a 0.0 0.0 0.0 0.042 0.069 0.414
Serine (g) 0.0 0.007 0.002 n/a n/a n/a 0.033 n/a 0.0 0.0 0.0 0.025 0.068 0.408
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.234 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.234 1.404
Saturated Fat (g) 0.675 0.014 0.001 n/a 0.001 0.015 0.033 0.0 0.0 0.0 0.0 1.529 2.269 13.614
Phytosterols (mg) 22.708 5.4 n/a n/a 0.069 n/a 7.729 n/a 0.0 n/a 0.0 n/a 35.906 215.436
Monounsaturated Fat (g) 2.065 0.004 0.0 n/a 0.02 0.011 0.033 0.0 0.0 0.0 0.0 0.761 2.894 17.364
Polyunsaturated (g) 5.917 0.007 0.003 n/a 0.003 0.015 0.088 0.0 0.0 0.002 0.0 0.074 6.109 36.654
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