Prosciutto Wrapped Asparagus Recipe

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Servings: 4


Cost per serving $1.65 view details
  • 20 stalk of asparagus
  • 4 x Thin slices of prosciutto fat removed
  • 4 x Pats unsalted butter
  •     Freshly grnd pepper
  • 1/2 c. Grated Reggiano Parmesan (freshly grated)
  • 1 x Lemon, quartered


  1. Cut off tough ends of asparagus; cover asparagus with water in a skillet; bring to a boil and cook till tender but still hard (3-4 min). Drain well. Divide asparagus into 4 bundles of 3 stalks each; wrap prosciutto slice around center of bundle. Place the 4 bundles into oven-proof dish; dot with butter; season with pepper, and sprinkle with parmesan cheese.
  2. Place in the oven to brown the cheese (4-5 min). Serve with lemon wedge.
  3. Serves 4


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Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 4 servings
Calories 47  
Calories from Fat 36 77%
Total Fat 4.13g 5%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 2mg 0%
Potassium 97mg 3%
Total Carbs 2.36g 1%
Dietary Fiber 1.1g 4%
Sugars 0.99g 1%
Protein 1.06g 2%
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