Prosciutto, Munster, And Cumin Corn Bread Sandwiches Recipe

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Servings: 1

Ingredients

Cost per recipe $6.06 view details
  • 1 x recipe cumin corn bread cooled to room temperature
  • 3 Tbsp. honey mustard (available at specialty foods shops and some supermarkets)
  • 1/2 lb thinly sliced prosciutto (available at specialty foods shops and supermarkets)
  • 1/2 lb thinly sliced Munster
  • 3/4 c. all-purpose flour
  • 1 c. yellow cornmeal
  • 1 Tbsp. sugar
  • 1 1/2 tsp double-acting baking pwdr
  • 1/2 tsp salt
  • 1 c. lowfat milk
  • 1 lrg egg beaten lightly
  • 1 Tbsp. unsalted butter melted and cooled
  • 2 tsp cuminseed

Directions

  1. Cut the corn bread in half and cut each half crosswise into 4 pcs (each
  2. about 4 by 2 inches). Halve each piece horizontally with a serrated knife and spread the bottom halves of the corn bread with some of the mustard.
  3. Layer the bottom halves with the prosciutto and the Munster, cover the sandwiches with the top halves of the corn bread, and wrap each sandwich in foil or possibly plastic wrap.
  4. To make cumin corn bread:In a bowl stir together the flour, the cornmeal, the sugar, the baking pwdr, and the salt, add in the lowfat milk, the egg, the butter, and the cuminseed, and stir the mix till it is combined. Spread the batter in an even layer in a greased 8-inch-square baking pan, bake the corn bread in the middle of a preheated 425F. oven for 20 to 25 min, or possibly till it pulls away from the sides of the pan and the top is golden brown, and invert it onto a cutting board.
  5. Makes 8 sandwiches.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 770g
Calories 1602  
Calories from Fat 343 21%
Total Fat 38.7g 48%
Saturated Fat 14.61g 58%
Trans Fat 0.0g  
Cholesterol 351mg 117%
Sodium 1705mg 71%
Potassium 1351mg 39%
Total Carbs 243.2g 65%
Dietary Fiber 9.3g 31%
Sugars 48.66g 32%
Protein 66.42g 106%
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