Potstickers using leftovers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp (or more) Chile Sesame Oil
or 1/4 tsp. ground ginger
Dipping Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
16.0g 		sesame
1.35g 		ginger
0.93g 		soy sauce
32.0g 		oyster sauce
6.0g 		onion
14.4g 		sesame
2.27g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.28 0.02 2.01 0.08 0.26 0.0 3.65 3.65
Total Fat (g) 0.01 0.83 0.01 0.01 0.02 0.03 2.27 3.16 3.16
Carbohydrates (g) 1.22 0.16 0.17 2.44 0.66 1.06 0.0 5.69 5.69
Ash (g) 2.45 0.04 0.01 4.9 0.45 0.12 n/a 7.96 7.96
Calories (kcal) 8.48 8.519 0.744 16.96 3.06 4.608 20.067 62.437 62.437
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.32 0.05 0.73 22.65 4.8 12.94 0.0 52.49 52.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.01 0.02 0.54 0.0 0.34 0.0 1.17 1.17
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.3 0.0 0.4 0.0 1.0 1.0
Calcium (mg) 3.04 0.81 0.149 6.08 1.92 10.368 0.0 22.367 22.367
Iron (mg) 0.31 0.09 0.01 0.62 0.01 0.21 0.0 1.24 1.24
Magnesium (mg) 6.88 4.658 0.4 13.76 0.24 2.88 0.0 28.817 28.817
Phosphorus (mg) 20.0 9.005 0.316 40.0 1.32 5.328 0.0 75.969 75.969
Potassium (mg) 34.72 4.995 3.86 69.44 3.24 39.744 0.0 155.999 155.999
Sodium (mg) 901.92 0.635 0.121 1803.84 163.98 2.304 0.0 2872.799 2872.799
Zinc (mg) 0.08 0.09 0.0 0.17 0.01 0.06 0.0 0.41 0.41
Copper (mg) 0.016 0.019 0.002 0.032 0.009 0.012 0.0 0.09 0.09
Manganese (mg) 0.067 0.019 0.002 0.134 0.003 0.023 n/a 0.249 0.249
Selenium (mcg) 0.1 1.3 0.0 0.2 0.3 0.1 0.0 1.9 1.9
Vitamin A, IU (IU) 0.0 0.891 0.0 0.0 0.0 143.568 n/a 144.459 144.459
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.041 0.0 0.0 0.0 7.2 0.0 7.241 7.241
Beta Carotene (mcg) 0.0 0.54 0.0 0.0 0.0 86.112 0.0 86.652 86.652
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.08 0.03 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 163.728 0.0 163.728 163.728
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 2.8 2.8
Thiamin (mg) 0.005 0.009 0.0 0.01 0.001 0.009 0.0 0.033 0.033
Riboflavin (mg) 0.027 0.001 0.0 0.054 0.007 0.012 0.0 0.102 0.102
Niacin (mg) 0.352 0.078 0.007 0.704 0.088 0.076 0.0 1.306 1.306
Pantothenic acid (mg) 0.048 0.004 0.002 0.096 0.001 0.012 n/a 0.162 0.162
Vitamin B-6 (mg) 0.024 0.005 0.001 0.048 0.001 0.009 0.0 0.089 0.089
Folate (mcg) 2.24 1.553 0.102 4.48 0.9 9.216 0.0 18.491 18.491
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.02
Choline (mg) 2.9 0.3 0.3 5.9 0.2 0.8 0.0 10.4 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.004 0.0 0.029 n/a 0.003 n/a 0.051 0.051
Threonine (g) 0.04 0.01 0.0 0.08 n/a 0.01 n/a 0.14 0.14
Isoleucine (g) 0.048 0.01 0.0 0.096 n/a 0.012 n/a 0.166 0.166
Leucine (g) 0.08 0.02 0.001 0.16 n/a 0.016 n/a 0.277 0.277
Lysine (g) 0.058 0.009 0.001 0.115 n/a 0.013 n/a 0.195 0.195
Methionine (g) 0.014 0.012 0.0 0.029 n/a 0.003 n/a 0.058 0.058
Cystine (g) 0.018 0.006 0.0 0.035 n/a n/a n/a 0.059 0.059
Phenylalanine (g) 0.053 0.013 0.0 0.106 n/a 0.009 n/a 0.18 0.18
Tyrosine (g) 0.037 0.011 0.0 0.074 n/a 0.007 n/a 0.128 0.128
Valine (g) 0.05 0.013 0.001 0.099 n/a 0.012 n/a 0.174 0.174
Arginine (g) 0.069 0.044 0.0 0.138 n/a 0.019 n/a 0.269 0.269
Histidine (g) 0.026 0.007 0.0 0.051 n/a 0.004 n/a 0.089 0.089
Alanine (g) 0.045 0.013 0.0 0.09 n/a 0.012 n/a 0.16 0.16
Aspartic acid (g) 0.107 0.028 0.002 0.214 n/a 0.024 n/a 0.376 0.376
Glutamic acid (g) 0.237 0.062 0.001 0.474 n/a 0.055 n/a 0.829 0.829
Glycine (g) 0.045 0.015 0.0 0.09 n/a 0.013 n/a 0.162 0.162
Proline (g) 0.074 0.014 0.0 0.147 n/a 0.017 n/a 0.252 0.252
Serine (g) 0.058 0.016 0.0 0.115 n/a 0.012 n/a 0.201 0.201
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.122 0.002 0.003 0.002 0.004 0.322 0.458 0.458
Phytosterols (mg) n/a n/a 0.14 n/a n/a n/a n/a 0.14 0.14
Monounsaturated Fat (g) 0.002 0.323 0.001 0.003 0.004 0.004 0.901 1.239 1.239
Polyunsaturated (g) 0.003 0.344 0.001 0.006 0.004 0.01 0.947 1.316 1.316
Advertisement