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Potato Payasam | Urulaikilangu Payasam | Potato Kheer Recipe

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Potato Payasam | Urulaikilangu Payasam | Potato Kheer
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Ingredients

  • Potato - 1/2 of one big sized potato
  • Milk - 250 ml
  • Rice flour - 4 teaspoons
  • Sugar - 4 teaspoons (or 6 teaspoons)
  • Condensed milk - 1 tablespoon (sweetened; I used milkmaid)
  • Cardamom pods - 3 or 4
  • Ghee - 2 teaspoons
  • Chopped nuts - 1 teaspoon (Cashews & Almonds preferably)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 442g
Calories 412  
Calories from Fat 155 38%
Total Fat 17.21g 22%
Saturated Fat 10.21g 41%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 113mg 5%
Potassium 1052mg 30%
Total Carbs 52.91g 14%
Dietary Fiber 3.8g 13%
Sugars 17.62g 12%
Protein 12.34g 20%
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