Potato Masal and Masala Poori for Taste & Create! Recipe

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Ingredients

  • Potato Masal with Masala Poori
  • original recipe for Potato Masal on Seduce your Tastebuds
  • 3 Medium potatoes, peeled, cubed and boiled in salt water until tender
  • 1 small onion, chopped
  • 2 plum tomatoes, chopped
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon madras curry powder
  • 1 teaspoon mustard seed (I used black)
  • 1 teaspoon cumin seed
  • Oil
  • Salt to taste
  • Fresh Cilantro leaves and diced tomato for garnish

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 675g
Calories 442  
Calories from Fat 12 3%
Total Fat 1.45g 2%
Saturated Fat 0.26g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 2476mg 71%
Total Carbs 98.83g 26%
Dietary Fiber 13.7g 46%
Sugars 9.64g 6%
Protein 12.68g 20%
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