Potato Ham Scallop Recipe

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Servings: 4

Ingredients

Cost per serving $0.62 view details

Directions

  1. Place 1/2 of ham in 2 qt casserole. Cover with 1/2 potatoes and onions. Cover with 1/2 the flour and season with salt and pepper. Repeat layers. Pour lowfat milk over all. Combine bread crumbs and butter; sprinkle over top. Bake, covered, at 350 degrees till potatoes are nearly tender: 1 1/4 - 1 1/2 hrs. Uncover. Bake 15 min longer.
  2. Microwave: Bake on roast or possibly medium 20-25 min, covered.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 429g
Recipe makes 4 servings
Calories 353  
Calories from Fat 41 12%
Total Fat 4.69g 6%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 129mg 5%
Potassium 1395mg 40%
Total Carbs 67.36g 18%
Dietary Fiber 6.8g 23%
Sugars 9.25g 6%
Protein 11.64g 19%
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