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Potato, Ham and Broccoli Gratin; the update Recipe

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Potato, Ham and Broccoli Gratin; the update
Potato, Broccoli and Ham Gratin
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Ingredients

  • Potato, Ham and Broccoli Gratin
  • 2 medium potatoes
  • 1/2 medium - large head broccoli
  • 1 onion
  • 8oz (250gr) baked ham a slice about 1/2 inch (1.25 cm) thick
  • 1/3 cup flour
  • 1 cup (8oz, 250ml) milk
  • 1 tbs Dijon mustard
  • 3/4 cup (3oz, 90gr) shredded cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 696g
Calories 607  
Calories from Fat 23 4%
Total Fat 2.71g 3%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 415mg 17%
Potassium 2414mg 69%
Total Carbs 128.68g 34%
Dietary Fiber 15.0g 50%
Sugars 8.94g 6%
Protein 19.84g 32%
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