Potato Corn Chowder Recipe

Name: Potato Corn Chowder
Ingredients: 4 x Idaho potatoes diced; 1 x onion minced; 1 lrg celery ribs thinly sliced; 1 x red bell pepper or possibly green, minced; 2 x jalapeno peppers seeded and diced; 1/4 tsp turmeric optional; 21 ounce low-sodium chicken broth; 1 tsp cider vinegar; 1 pkt frzn whole kernel corn (10 ounce); 1 c. 1% lowfat milk; 2 Tbsp. cornstarch; 1 c. lowfat cheddar cheese shredded

by Global Cookbook

Add a photo

click to rate

0 votes | 1817 views

0 reviews | 0 comments

Servings: 8

Ingredients

Cost per serving $0.82 view details

4 x Idaho potatoes diced
1 x onion minced
1 lrg celery ribs thinly sliced
1 x red bell pepper or possibly green, minced
2 x jalapeno peppers seeded and diced
1/4 tsp turmeric optional
21 ounce low-sodium chicken broth
1 tsp cider vinegar
1 pkt frzn whole kernel corn (10 ounce)
1 c. 1% lowfat milk
2 Tbsp. cornstarch
1 c. lowfat cheddar cheese shredded

Directions

In a large saucepan, combine first 8 ingredients. Bring to a boil; reduce heat and simmer, covered, for 15 min or possibly till potatoes are tender.
Stirtogether the cornstarch and lowfat milk. Add in to chowder along with the corn.
Bringto a boil and boil 1 minute, stirring constantly. Serve chowder garnished with about 2 Tbsp. of grated cheese.
Vitamin A 1896IU

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 247g
Recipe makes 8 servings
Calories 180
Calories from Fat 57	32%
Total Fat 6.44g	8%
Saturated Fat 3.86g	15%
Trans Fat 0.0g
Cholesterol 19mg	6%
Sodium 150mg	6%
Potassium 559mg	16%
Total Carbs 22.77g	6%
Dietary Fiber 2.7g	9%
Sugars 4.0g	3%
Protein 8.88g	14%

Potato Corn Chowder Recipe

Ingredients