Potato, Corn & Bacon Chowder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 106.5g	carrots 29.57g	corn 42.53g	corn 60.25g	sugar 1.58g	bacon 28.35g	Total Per Serving	Total for Recipe
Protein (g)	1.79	0.19	1.28	1.05	0.0	3.29	7.6	60.8
Total Fat (g)	0.11	0.04	0.33	0.25	0.0	12.77	13.5	108.0
Carbohydrates (g)	16.73	2.44	8.81	10.92	1.57	0.19	40.66	325.28
Ash (g)	1.0	0.19	0.2	0.59	0.0	0.71	2.69	21.52
Calories (kcal)	73.485	10.351	37.422	43.38	6.095	129.843	300.576	2404.608
Starch (g)	14.37	0.0	6.42	n/a	n/a	n/a	20.79	166.32
Sucrose (g)	0.3	0.8	0.7	1.6	n/a	n/a	3.41	27.28
Glucose (dextrose) (g)	0.56	0.31	0.16	0.14	n/a	n/a	1.17	9.36
Fructose (g)	0.36	0.3	0.13	0.14	n/a	n/a	0.92	7.36
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.07	0.07	n/a	n/a	0.14	1.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	86.88	26.72	31.89	47.43	0.0	11.4	204.33	1634.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.22	1.41	1.06	1.95	1.57	0.0	7.22	57.76
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.9	0.9	0.7	0.0	0.0	5.0	40.0
Calcium (mg)	9.585	9.464	1.701	1.808	0.016	1.701	24.274	194.192
Iron (mg)	0.55	0.26	0.18	0.23	0.0	0.14	1.36	10.88
Magnesium (mg)	22.365	2.957	7.655	10.243	0.0	3.402	46.621	372.968
Phosphorus (mg)	66.03	8.281	29.768	30.728	0.0	53.298	188.104	1504.832
Potassium (mg)	433.455	70.09	90.578	80.735	0.032	58.968	733.858	5870.864
Sodium (mg)	6.39	23.068	1.276	171.713	0.0	236.156	438.601	3508.808
Zinc (mg)	0.31	0.05	0.16	0.32	0.0	0.33	1.17	9.36
Copper (mg)	0.128	0.03	0.017	0.03	0.0	0.02	0.224	1.792
Manganese (mg)	0.16	0.044	0.051	0.042	0.0	0.006	0.303	2.424
Selenium (mcg)	0.3	0.3	0.3	0.2	0.0	5.7	6.9	55.2
Vitamin A, IU (IU)	8.52	4078.22	82.924	44.585	0.0	10.49	4224.738	33797.904
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	3.119	3.119	24.952
Vitamin A, RAE (mcg_RAE)	0.0	204.059	4.253	2.41	0.0	3.119	213.84	1710.72
Beta Carotene (mcg)	5.325	1890.058	20.837	18.075	0.0	0.0	1934.296	15474.368
Vitamin E (mg)	0.01	n/a	0.03	0.04	0.0	0.08	0.16	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.845	105.874	285.768	571.773	0.0	0.0	977.26	7818.08
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	0.06	0.06	n/a	0.02	0.15	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	21.0	0.8	2.7	2.8	0.0	0.0	27.2	217.6
Thiamin (mg)	0.075	0.009	0.034	0.018	0.0	0.079	0.215	1.72
Riboflavin (mg)	0.032	0.012	0.03	0.03	0.0	0.031	0.135	1.08
Niacin (mg)	1.14	0.166	0.74	0.578	0.0	1.086	3.709	29.672
Pantothenic acid (mg)	0.298	0.118	0.153	0.108	0.0	0.147	0.825	6.6
Vitamin B-6 (mg)	0.213	0.033	0.072	0.036	0.0	0.06	0.414	3.312
Folate (mcg)	19.17	7.985	15.309	27.113	0.0	0.567	70.143	561.144
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.6
Choline (mg)	11.7	2.2	10.2	12.2	0.0	13.2	49.6	396.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.003	0.013	0.006	n/a	0.028	0.071	0.568
Threonine (g)	0.064	0.009	0.038	0.042	n/a	0.128	0.281	2.248
Isoleucine (g)	0.053	0.009	0.038	0.042	n/a	0.153	0.296	2.368
Leucine (g)	0.085	0.012	0.153	0.114	n/a	0.255	0.62	4.96
Lysine (g)	0.096	0.009	0.115	0.042	n/a	0.272	0.534	4.272
Methionine (g)	0.032	0.003	0.03	0.024	n/a	0.074	0.162	1.296
Cystine (g)	0.021	0.003	0.021	0.006	n/a	0.037	0.088	0.704
Phenylalanine (g)	0.16	0.009	0.06	0.048	n/a	0.13	0.407	3.256
Tyrosine (g)	0.032	0.006	0.047	0.042	n/a	0.102	0.229	1.832
Valine (g)	0.085	0.012	0.06	0.06	n/a	0.176	0.393	3.144
Arginine (g)	0.085	0.012	0.051	0.042	n/a	0.213	0.403	3.224
Histidine (g)	0.032	0.003	0.034	0.03	n/a	0.125	0.224	1.792
Alanine (g)	0.064	0.015	0.102	0.096	n/a	0.21	0.487	3.896
Aspartic acid (g)	0.383	0.033	0.089	0.078	n/a	0.309	0.893	7.144
Glutamic acid (g)	0.277	0.05	0.247	0.205	n/a	0.485	1.263	10.104
Glycine (g)	0.053	0.006	0.047	0.042	n/a	0.23	0.378	3.024
Proline (g)	0.053	0.006	0.157	0.096	n/a	0.181	0.494	3.952
Serine (g)	0.064	0.009	0.068	0.048	n/a	0.125	0.314	2.512
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	19.278	19.278	154.224
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.032	0.006	0.051	0.042	0.0	4.25	4.381	35.048
Phytosterols (mg)	4.26	n/a	n/a	n/a	n/a	n/a	4.26	34.08
Monounsaturated Fat (g)	0.0	0.003	0.098	0.072	0.0	5.684	5.857	46.856
Polyunsaturated (g)	0.043	0.021	0.157	0.121	0.0	1.426	1.767	14.136