Pot Pie Turkey, Chicken Or Beef Recipe

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0 votes | 926 views
Servings: 12

Ingredients

Cost per serving $0.79 view details
  • 2/3 c. butter
  • 2/3 c. onion, minced
  • 1/2 teaspoon pepper
  • 3 1/2 c. chicken broth (can use bouillon cubes, chicken or possibly beef)
  • 3 1/2 to 4 c. chicken, beef or possibly turkey, cut into bite-size pcs
  • 1 (20 ounce.) Packages peas & carrots, frzn
  • Pie crust (your own favorite or possibly frzn)
  • 2/3 c. flour
  • 1 teaspoon salt
  • 1 1/3 c. lowfat milk

Directions

  1. Heat butter over low heat till melted. Blend in flour, onion, salt and pepper. Cook over low heat, stirring constantly till mix is smooth and bubbly. Remove from heat. Stir in broth and lowfat milk. Heat to boiling, stirring constantly. Boil and stir for 1 minute. Stir in meat and frzn vegetables. Pour into prepared double crust pie shell and bake at 425 degrees for 30 to 35 min. Makes 3 to 4 pies.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 12 servings
Calories 365  
Calories from Fat 207 57%
Total Fat 23.26g 29%
Saturated Fat 10.72g 43%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 552mg 23%
Potassium 300mg 9%
Total Carbs 23.93g 6%
Dietary Fiber 3.1g 10%
Sugars 4.14g 3%
Protein 14.91g 24%
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