Portuguese Soup Faial Style Recipe

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Servings: 6

Ingredients

Cost per serving $1.03 view details

Directions

  1. Strain beans through food mill and add in to water. Place in a 4 to 6 qt pan and bring to a boil. Chop kale into small pcs and add in to water. Add in cubed potatoes, onion, Crisco, tomato and linguica, and allow to boil for about 25 min, before you shut off fire. Add in fennel. Makes 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 747g
Recipe makes 6 servings
Calories 267  
Calories from Fat 47 18%
Total Fat 5.33g 7%
Saturated Fat 1.22g 5%
Trans Fat 1.43g  
Cholesterol 0mg 0%
Sodium 285mg 12%
Potassium 1206mg 34%
Total Carbs 47.7g 13%
Dietary Fiber 9.6g 32%
Sugars 4.61g 3%
Protein 9.55g 15%
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