Portuguese Pickled Fish Recipe

• 1/2 c. flour
• 2 tsp Essence
•     (see Bayou Blast recipe)
• 6 x cod or possibly haddock fillets - (6 ounce ea)
• 1/4 c. extra virgin olive oil
• 1/2 c. white vinegar
• 1/4 c. fresh orange juice
• 1/2 c. thinly-sliced yellow onion
• 1/2 c. thinly-sliced red bell pepper
• 1 Tbsp. chopped garlic
• 2 Tbsp. shredded orange peel
• 1 x bay leaf
• 1 tsp red pepper flakes
• 1 tsp salt
• 1/2 tsp sugar
• 2 x oranges sliced crosswise
• 3 Tbsp. minced fresh cilantro

Directions