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Pork With Pineapple Recipe

Name: Pork With Pineapple
Ingredients: 1 pound pork tenderloin; 1/4 c. butter; 1 (8 ounce.) can crushed pineapple; 1 sm. zucchini, cut into julienne strips

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.67 view details

1 pound pork tenderloin
1/4 c. butter
1 (8 ounce.) can crushed pineapple
1 sm. zucchini, cut into julienne strips

Directions

Slice pork crosswise into 1 inch thick pcs. Cook in warm butter 5 min per side or possibly till no longer pink. Remove from skillet; cover and keep hot. Add in undrained pineapple and zucchini strips to skillet. Bring to boiling; scraping up brown bits in skillet. Boil 3 min. Season to taste with salt and pepper. To serve, arrange pork on individual plates and top with sauce.

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Amount Per Serving	%DV
Serving Size 213g
Recipe makes 4 servings
Calories 273
Calories from Fat 123	45%
Total Fat 13.97g	17%
Saturated Fat 8.06g	32%
Trans Fat 0.02g
Cholesterol 101mg	34%
Sodium 142mg	6%
Potassium 573mg	16%
Total Carbs 13.77g	4%
Dietary Fiber 0.8g	3%
Sugars 11.22g	7%
Protein 23.25g	37%

Pork With Pineapple Recipe

Ingredients