Pork With Gorgonzola Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mustard
10.38g 		olive oil
2.25g 		thyme
0.45g 		pork tenderloins
78.22g 		salt
0.0g 		butter
2.37g 		flour
1.3g 		whipping cream
20.0g 		wine
9.83g 		chicken broth
10.0g 		gorgonzola cheese
22.5g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.04 16.39 n/a 0.02 0.13 0.41 0.01 0.2 4.82 22.47 134.82
Total Fat (g) 0.42 2.25 0.03 1.7 n/a 1.92 0.01 7.4 0.0 0.06 6.47 20.26 121.56
Carbohydrates (g) 0.55 0.0 0.29 0.0 n/a 0.0 0.99 0.56 0.27 0.12 0.53 3.31 19.86
Ash (g) 0.38 0.0 0.05 0.81 n/a 0.05 0.01 0.09 0.02 0.02 1.15 2.58 15.48
Calories (kcal) 6.951 19.89 1.242 85.256 n/a 16.969 4.738 69.0 8.162 1.6 79.425 293.233 1759.398
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 1.0 6.0
Water (g) 8.57 0.0 0.04 59.44 n/a 0.38 0.16 11.54 8.51 9.6 9.54 107.78 646.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.01 0.0 n/a 0.0 0.0 0.02 0.08 0.01 0.11 0.33 1.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 6.018 0.023 8.505 3.911 n/a 0.568 0.195 13.0 0.787 0.4 118.8 152.206 913.236
Iron (mg) 0.16 0.01 0.56 0.77 n/a 0.0 0.06 0.01 0.04 0.02 0.07 1.69 10.14
Magnesium (mg) 5.084 0.0 0.99 21.119 n/a 0.047 0.286 1.4 1.082 0.1 5.175 35.283 211.698
Phosphorus (mg) 10.998 0.0 0.905 193.195 n/a 0.568 1.406 12.4 1.967 3.0 87.075 311.513 1869.078
Potassium (mg) 14.318 0.023 3.663 312.085 n/a 0.568 1.393 15.0 9.735 8.6 57.6 422.983 2537.898
Sodium (mg) 117.756 0.045 0.248 41.455 n/a 13.632 0.026 7.6 0.492 3.0 313.875 498.128 2988.768
Zinc (mg) 0.07 0.0 0.03 1.48 n/a 0.0 0.01 0.05 0.01 0.01 0.6 2.25 13.5
Copper (mg) 0.009 0.0 0.004 0.07 n/a 0.0 0.002 0.002 0.001 0.005 0.009 0.102 0.612
Manganese (mg) 0.044 0.0 0.035 0.016 n/a 0.0 0.009 0.0 0.012 n/a 0.002 0.118 0.708
Selenium (mcg) 3.4 0.0 0.0 24.1 n/a 0.0 0.4 0.1 0.0 0.0 3.3 31.4 188.4
Vitamin A, IU (IU) 7.366 0.0 17.1 0.0 n/a 59.143 0.0 294.0 0.0 0.0 171.675 549.284 3295.704
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 15.88 0.0 81.0 0.0 0.0 43.2 140.08 840.48
Vitamin A, RAE (mcg_RAE) 0.415 0.0 0.855 0.0 n/a 16.188 0.0 82.2 0.0 0.0 44.55 144.208 865.248
Beta Carotene (mcg) 3.009 0.0 10.188 0.0 n/a 3.739 0.0 14.4 0.0 0.0 16.65 47.986 287.916
Vitamin E (mg) 0.04 0.32 0.03 0.17 n/a 0.05 0.0 0.21 0.0 0.0 0.06 0.89 5.34
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 n/a 10.4 n/a n/a n/a 11.725 70.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.868 0.0 3.879 0.0 n/a 0.0 0.234 0.0 0.0 0.0 0.0 5.981 35.886
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.21 0.02 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.26 1.56
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.035 0.0 0.002 0.782 n/a 0.0 0.01 0.004 0.001 0.0 0.007 0.842 5.052
Riboflavin (mg) 0.003 0.0 0.002 0.266 n/a 0.001 0.006 0.022 0.002 0.003 0.086 0.39 2.34
Niacin (mg) 0.054 0.0 0.022 5.225 n/a 0.001 0.077 0.008 0.017 0.137 0.23 5.77 34.62
Pantothenic acid (mg) 0.031 0.0 n/a 0.665 n/a 0.003 0.006 0.052 0.004 n/a 0.389 1.149 6.894
Vitamin B-6 (mg) 0.006 0.0 0.002 0.61 n/a 0.0 0.001 0.006 0.005 0.001 0.038 0.669 4.014
Folate (mcg) 0.726 0.0 1.233 0.0 n/a 0.071 2.382 0.8 0.098 0.0 8.1 13.411 80.466
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.04 0.0 0.01 0.27 0.72 4.32
Choline (mg) 2.3 0.0 0.2 63.2 n/a 0.4 0.1 3.4 0.5 0.3 3.5 73.9 443.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.005 0.0 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.001 0.0 0.001 0.172 n/a 0.0 0.002 0.006 n/a n/a 0.07 0.252 1.512
Threonine (g) 0.018 0.0 0.001 0.735 n/a 0.001 0.004 0.018 n/a n/a 0.178 0.954 5.724
Isoleucine (g) 0.016 0.0 0.002 0.806 n/a 0.001 0.005 0.024 n/a n/a 0.252 1.105 6.63
Leucine (g) 0.031 0.0 0.002 1.392 n/a 0.002 0.009 0.04 n/a n/a 0.432 1.908 11.448
Lysine (g) 0.028 0.0 0.001 1.517 n/a 0.002 0.003 0.032 n/a n/a 0.416 1.999 11.994
Methionine (g) 0.008 0.0 n/a 0.454 n/a 0.0 0.002 0.01 n/a n/a 0.131 0.605 3.63
Cystine (g) 0.008 0.0 n/a 0.188 n/a 0.0 0.003 0.004 n/a n/a 0.025 0.228 1.368
Phenylalanine (g) 0.018 0.0 n/a 0.688 n/a 0.001 0.007 0.02 n/a n/a 0.245 0.979 5.874
Tyrosine (g) 0.015 0.0 n/a 0.626 n/a 0.001 0.004 0.02 n/a n/a 0.293 0.958 5.748
Valine (g) 0.021 0.0 0.002 0.86 n/a 0.001 0.005 0.028 n/a n/a 0.351 1.269 7.614
Arginine (g) 0.027 0.0 n/a 1.087 n/a 0.001 0.005 0.014 n/a n/a 0.16 1.294 7.764
Histidine (g) 0.012 0.0 n/a 0.712 n/a 0.0 0.003 0.012 n/a n/a 0.171 0.911 5.466
Alanine (g) 0.018 0.0 n/a 0.962 n/a 0.001 0.004 0.014 n/a n/a 0.144 1.143 6.858
Aspartic acid (g) 0.042 0.0 n/a 1.603 n/a 0.001 0.006 0.032 n/a n/a 0.324 2.008 12.048
Glutamic acid (g) 0.078 0.0 n/a 2.612 n/a 0.004 0.045 0.086 n/a n/a 1.166 3.991 23.946
Glycine (g) 0.025 0.0 n/a 0.735 n/a 0.0 0.005 0.008 n/a n/a 0.092 0.866 5.196
Proline (g) 0.038 0.0 n/a 0.665 n/a 0.002 0.016 0.04 n/a n/a 0.473 1.233 7.398
Serine (g) 0.022 0.0 n/a 0.712 n/a 0.001 0.007 0.022 n/a n/a 0.252 1.016 6.096
Cholesterol (mg) 0.0 0.0 0.0 50.841 n/a 5.088 0.0 27.4 0.0 0.0 16.875 100.204 601.224
Trans Fat (g) 0.001 n/a n/a 0.016 n/a n/a n/a n/a n/a n/a n/a 0.017 0.102
Saturated Fat (g) 0.026 0.311 0.012 0.548 n/a 1.216 0.002 4.606 0.0 0.018 4.201 10.939 65.634
Phytosterols (mg) n/a 4.973 0.734 n/a n/a n/a n/a n/a n/a n/a n/a 5.706 34.236
Monounsaturated Fat (g) 0.273 1.642 0.002 0.618 n/a 0.497 0.001 2.138 0.0 0.027 1.751 6.949 41.694
Polyunsaturated (g) 0.099 0.237 0.005 0.289 n/a 0.072 0.005 0.274 0.0 0.013 0.18 1.174 7.044
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