Pork with Gorgonzola Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Gorgonzola sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mustard
10.38g 		olive oil
2.25g 		thyme
0.45g 		pork tenderloins
197.5g 		butter
2.37g 		flour
1.3g 		whipping cream
20.0g 		wine
9.83g 		chicken broth
10.0g 		gorgonzola cheese
22.5g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.04 41.38 0.02 0.13 0.41 0.01 0.2 4.82 47.46 284.76
Total Fat (g) 0.42 2.25 0.03 4.29 1.92 0.01 7.4 0.0 0.06 6.47 22.84 137.04
Carbohydrates (g) 0.55 0.0 0.29 0.0 0.0 0.99 0.56 0.27 0.12 0.53 3.31 19.86
Ash (g) 0.38 0.0 0.05 2.03 0.05 0.01 0.09 0.02 0.02 1.15 3.8 22.8
Calories (kcal) 6.951 19.89 1.242 215.275 16.969 4.738 69.0 8.162 1.6 79.425 423.252 2539.512
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1.0 6.0
Water (g) 8.57 0.0 0.04 150.1 0.38 0.16 11.54 8.51 9.6 9.54 198.44 1190.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.01 0.0 0.0 0.0 0.02 0.08 0.01 0.11 0.33 1.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 6.018 0.023 8.505 9.875 0.568 0.195 13.0 0.787 0.4 118.8 158.17 949.02
Iron (mg) 0.16 0.01 0.56 1.94 0.0 0.06 0.01 0.04 0.02 0.07 2.85 17.1
Magnesium (mg) 5.084 0.0 0.99 53.325 0.047 0.286 1.4 1.082 0.1 5.175 67.489 404.934
Phosphorus (mg) 10.998 0.0 0.905 487.826 0.568 1.406 12.4 1.967 3.0 87.075 606.143 3636.858
Potassium (mg) 14.318 0.023 3.663 788.026 0.568 1.393 15.0 9.735 8.6 57.6 898.925 5393.55
Sodium (mg) 117.756 0.045 0.248 104.675 13.632 0.026 7.6 0.492 3.0 313.875 561.349 3368.094
Zinc (mg) 0.07 0.0 0.03 3.73 0.0 0.01 0.05 0.01 0.01 0.6 4.51 27.06
Copper (mg) 0.009 0.0 0.004 0.178 0.0 0.002 0.002 0.001 0.005 0.009 0.21 1.26
Manganese (mg) 0.044 0.0 0.035 0.04 0.0 0.009 0.0 0.012 n/a 0.002 0.141 0.846
Selenium (mcg) 3.4 0.0 0.0 60.8 0.0 0.4 0.1 0.0 0.0 3.3 68.1 408.6
Vitamin A, IU (IU) 7.366 0.0 17.1 0.0 59.143 0.0 294.0 0.0 0.0 171.675 549.284 3295.704
Retinol (mcg) 0.0 0.0 0.0 0.0 15.88 0.0 81.0 0.0 0.0 43.2 140.08 840.48
Vitamin A, RAE (mcg_RAE) 0.415 0.0 0.855 0.0 16.188 0.0 82.2 0.0 0.0 44.55 144.208 865.248
Beta Carotene (mcg) 3.009 0.0 10.188 0.0 3.739 0.0 14.4 0.0 0.0 16.65 47.986 287.916
Vitamin E (mg) 0.04 0.32 0.03 0.43 0.05 0.0 0.21 0.0 0.0 0.06 1.15 6.9
Vitamin D (IU) n/a n/a n/a n/a 1.325 n/a 10.4 n/a n/a n/a 11.725 70.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.868 0.0 3.879 0.0 0.0 0.234 0.0 0.0 0.0 0.0 5.981 35.886
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.21 0.02 n/a 0.06 0.0 0.0 n/a n/a n/a n/a 0.3 1.8
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.035 0.0 0.002 1.975 0.0 0.01 0.004 0.001 0.0 0.007 2.035 12.21
Riboflavin (mg) 0.003 0.0 0.002 0.672 0.001 0.006 0.022 0.002 0.003 0.086 0.796 4.776
Niacin (mg) 0.054 0.0 0.022 13.193 0.001 0.077 0.008 0.017 0.137 0.23 13.738 82.428
Pantothenic acid (mg) 0.031 0.0 n/a 1.679 0.003 0.006 0.052 0.004 n/a 0.389 2.163 12.978
Vitamin B-6 (mg) 0.006 0.0 0.002 1.541 0.0 0.001 0.006 0.005 0.001 0.038 1.6 9.6
Folate (mcg) 0.726 0.0 1.233 0.0 0.071 2.382 0.8 0.098 0.0 8.1 13.411 80.466
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.01 0.0 0.0 0.04 0.0 0.01 0.27 1.33 7.98
Choline (mg) 2.3 0.0 0.2 159.6 0.4 0.1 3.4 0.5 0.3 3.5 170.3 1021.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.001 0.0 0.001 0.435 0.0 0.002 0.006 n/a n/a 0.07 0.514 3.084
Threonine (g) 0.018 0.0 0.001 1.857 0.001 0.004 0.018 n/a n/a 0.178 2.076 12.456
Isoleucine (g) 0.016 0.0 0.002 2.034 0.001 0.005 0.024 n/a n/a 0.252 2.334 14.004
Leucine (g) 0.031 0.0 0.002 3.516 0.002 0.009 0.04 n/a n/a 0.432 4.032 24.192
Lysine (g) 0.028 0.0 0.001 3.832 0.002 0.003 0.032 n/a n/a 0.416 4.313 25.878
Methionine (g) 0.008 0.0 n/a 1.146 0.0 0.002 0.01 n/a n/a 0.131 1.297 7.782
Cystine (g) 0.008 0.0 n/a 0.474 0.0 0.003 0.004 n/a n/a 0.025 0.514 3.084
Phenylalanine (g) 0.018 0.0 n/a 1.738 0.001 0.007 0.02 n/a n/a 0.245 2.029 12.174
Tyrosine (g) 0.015 0.0 n/a 1.58 0.001 0.004 0.02 n/a n/a 0.293 1.912 11.472
Valine (g) 0.021 0.0 0.002 2.173 0.001 0.005 0.028 n/a n/a 0.351 2.581 15.486
Arginine (g) 0.027 0.0 n/a 2.745 0.001 0.005 0.014 n/a n/a 0.16 2.952 17.712
Histidine (g) 0.012 0.0 n/a 1.797 0.0 0.003 0.012 n/a n/a 0.171 1.996 11.976
Alanine (g) 0.018 0.0 n/a 2.429 0.001 0.004 0.014 n/a n/a 0.144 2.61 15.66
Aspartic acid (g) 0.042 0.0 n/a 4.049 0.001 0.006 0.032 n/a n/a 0.324 4.453 26.718
Glutamic acid (g) 0.078 0.0 n/a 6.597 0.004 0.045 0.086 n/a n/a 1.166 7.975 47.85
Glycine (g) 0.025 0.0 n/a 1.857 0.0 0.005 0.008 n/a n/a 0.092 1.987 11.922
Proline (g) 0.038 0.0 n/a 1.679 0.002 0.016 0.04 n/a n/a 0.473 2.247 13.482
Serine (g) 0.022 0.0 n/a 1.797 0.001 0.007 0.022 n/a n/a 0.252 2.101 12.606
Cholesterol (mg) 0.0 0.0 0.0 128.375 5.088 0.0 27.4 0.0 0.0 16.875 177.738 1066.428
Trans Fat (g) 0.001 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.041 0.246
Saturated Fat (g) 0.026 0.311 0.012 1.383 1.216 0.002 4.606 0.0 0.018 4.201 11.774 70.644
Phytosterols (mg) n/a 4.973 0.734 n/a n/a n/a n/a n/a n/a n/a 5.706 34.236
Monounsaturated Fat (g) 0.273 1.642 0.002 1.56 0.497 0.001 2.138 0.0 0.027 1.751 7.891 47.346
Polyunsaturated (g) 0.099 0.237 0.005 0.731 0.072 0.005 0.274 0.0 0.013 0.18 1.616 9.696
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