Pork Tenderloin Parmigiana Recipe

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Servings: 4


Cost per serving $1.42 view details


  1. Beat egg; add in salt and pepper. Dig whole tenderloin in egg, then crumbs. Brown on both sides in oil. Place in shallow baking dish. Pour spaghetti sauce over meat. Sprinkle with Parmesan. Bake, covered, at 350 degrees for 30 to 40 min. Remove, cover, and place Mozzarella on top. Bake 10 min or possibly till cheese melts or possibly meat reaches 170 degrees internal temperature.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 301  
Calories from Fat 108 36%
Total Fat 12.17g 15%
Saturated Fat 2.07g 8%
Trans Fat 0.2g  
Cholesterol 117mg 39%
Sodium 643mg 27%
Potassium 586mg 17%
Total Carbs 19.11g 5%
Dietary Fiber 1.8g 6%
Sugars 4.17g 3%
Protein 27.23g 44%
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