Pork Tenderloin Al' Orange Recipe

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Servings: 2

Ingredients

Cost per serving $3.41 view details

Directions

  1. Slice tenderloin crosswise into eight pcs. Using meat mallet, flatten each piece slightly. Heat oil in large non-stick skillet over medium-high heat. Cook pork slices quickly about 1 minute per side, till browned. In a small bowl, thoroughly mix remaining ingredients, except mandarin oranges. Add in to skillet and cook over medium-high heat, stirring constantly, till sauce thickens; simmer an additional 3 to 4 min. Transfer to serving platter and garnish with mandarin orange slices. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 460g
Recipe makes 2 servings
Calories 448  
Calories from Fat 64 14%
Total Fat 7.12g 9%
Saturated Fat 1.69g 7%
Trans Fat 0.1g  
Cholesterol 140mg 47%
Sodium 152mg 6%
Potassium 1187mg 34%
Total Carbs 49.86g 13%
Dietary Fiber 2.3g 8%
Sugars 39.53g 26%
Protein 46.7g 75%
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