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Pork Tenderloin Recipe

Name: Pork Tenderloin
Ingredients: Oil for browning; 3 cloves garlic, minced; 2 to 3 lbs. pork tenderloin, defatted with skin removed; 1/2 c. prepared mustard; 2 tbsp. onions, diced; 2 tbsp. carrots, diced; 2 tbsp. celery, diced; 1 c. tomatoes, fresh or possibly canned; 1 to 2 tbsp. lime juice; 1/2 teaspoon thyme; 1/2 teaspoon pepper; 1 bay leaf; Chili pwdr, salt & oregano to taste; Cornstarch; 1/2 c. Tequila

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $3.25 view details

Oil for browning
3 cloves garlic, minced
2 to 3 lbs. pork tenderloin, defatted with skin removed
1/2 c. prepared mustard
2 tbsp. onions, diced
2 tbsp. carrots, diced
2 tbsp. celery, diced
1 c. tomatoes, fresh or possibly canned
1 to 2 tbsp. lime juice
1/2 teaspoon thyme
1/2 teaspoon pepper
1 bay leaf
Chili pwdr, salt & oregano to taste
Cornstarch
1/2 c. Tequila

Directions

Coat pork with mustard and brown in oil. Add in onions, garlic, celery and carrots. Cook 5 min. Add in tomatoes with juices from can. Add in remaining seasonings and braise in a covered casserole in the oven at 350 degrees for 45 min. Thicken sauce with a little cornstarch dissolved in Tequila. Slice meat and serve with sauce.

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Amount Per Serving	%DV
Serving Size 255g
Recipe makes 6 servings
Calories 265
Calories from Fat 43	16%
Total Fat 4.86g	6%
Saturated Fat 1.34g	5%
Trans Fat 0.04g
Cholesterol 117mg	39%
Sodium 336mg	14%
Potassium 833mg	24%
Total Carbs 3.98g	1%
Dietary Fiber 1.4g	5%
Sugars 1.13g	1%
Protein 38.97g	62%

Pork Tenderloin Recipe

Ingredients