Pork Tacos with Watermelon Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salsa
2 tbsp rice rinegar
1/4 c o/o
1 1/2 ttbsp soya sauce
1 cup cuc into 1/4" cubes
1 Hass Avocado. pitted peeled and cut into 1/4" cubes
1 pork tenderlaon silverskin removed cut into 1 inch slices
1 tsp red chili peper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salsa
0.0g 		sesame oil
0.19g 		watermelon
13.35g 		taco
3.5g 		onion
1.15g 		pepper
0.35g 		ginger
1.86g 		garlic
2.47g 		soy sauce
8.0g 		oyster sauce
6.0g 		sesame oil
0.38g 		romaine
0.94g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.08 0.25 0.12 0.04 0.03 0.16 0.5 0.08 0.0 0.01 1.27 7.62
Total Fat (g) n/a 0.19 0.02 0.73 0.01 0.01 0.01 0.01 0.0 0.02 0.38 0.0 1.38 8.28
Carbohydrates (g) n/a 0.0 1.01 2.2 0.93 0.23 0.33 0.81 0.61 0.66 0.0 0.03 6.8 40.8
Ash (g) n/a 0.0 0.03 n/a 0.04 0.02 0.01 0.04 1.22 0.45 0.0 0.01 1.82 10.92
Calories (kcal) n/a 1.665 4.004 16.345 3.991 0.893 1.488 3.673 4.24 3.06 3.315 0.16 42.833 256.998
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.21 1.26
Fructose (g) n/a n/a 0.45 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.46 2.76
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 12.21 0.26 0.06 0.04 1.47 1.44 5.66 4.8 0.0 0.89 26.82 160.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.83 0.04 0.41 0.0 0.03 0.02 0.14 0.0 0.0 0.01 1.48 8.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.2 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.6 3.6
Calcium (mg) n/a 0.0 0.934 3.535 4.175 1.53 0.298 4.462 1.52 1.92 0.0 0.31 18.683 112.098
Iron (mg) n/a 0.0 0.03 0.07 0.03 0.1 0.01 0.04 0.15 0.01 0.0 0.01 0.45 2.7
Magnesium (mg) n/a 0.0 1.335 2.975 1.403 0.679 0.8 0.616 3.44 0.24 0.0 0.132 11.619 69.714
Phosphorus (mg) n/a 0.0 1.468 7.91 3.91 0.606 0.632 3.771 10.0 1.32 0.0 0.282 29.899 179.394
Potassium (mg) n/a 0.0 14.948 7.805 10.845 4.407 7.719 9.885 17.36 3.24 0.0 2.322 78.53 471.18
Sodium (mg) n/a 0.0 0.133 13.615 0.621 0.154 0.242 0.419 450.96 163.98 0.0 0.075 630.2 3781.2
Zinc (mg) n/a 0.0 0.01 0.06 0.03 0.0 0.01 0.03 0.04 0.01 0.0 0.0 0.19 1.14
Copper (mg) n/a 0.0 0.005 0.005 0.002 0.004 0.004 0.007 0.008 0.009 0.0 0.0 0.045 0.27
Manganese (mg) n/a n/a 0.005 n/a 0.004 0.02 0.004 0.041 0.034 0.003 n/a 0.002 0.113 0.678
Selenium (mcg) n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.9 5.4
Vitamin A, IU (IU) n/a 0.0 75.943 n/a 0.0 1.047 0.0 0.222 0.0 0.0 0.0 81.874 159.085 954.51
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 3.737 0.035 0.0 0.053 0.0 0.0 0.0 0.0 0.0 4.098 7.923 47.538
Beta Carotene (mcg) n/a 0.0 40.44 0.105 0.0 0.546 0.0 0.123 0.0 0.0 0.0 49.124 90.339 542.034
Vitamin E (mg) n/a 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 604.871 0.105 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 604.997 3629.982
Lutein + zeaxanthin (mcg) n/a 0.0 1.068 3.71 0.0 0.718 0.0 0.394 0.0 0.0 0.0 21.733 27.622 165.732
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.1 0.0 0.2 0.1 0.1 0.8 0.0 0.0 0.0 0.2 2.4 14.4
Thiamin (mg) n/a 0.0 0.004 0.008 0.005 0.0 0.001 0.005 0.002 0.001 0.0 0.001 0.026 0.156
Riboflavin (mg) n/a 0.0 0.003 0.003 0.001 0.001 0.001 0.003 0.014 0.007 0.0 0.001 0.032 0.192
Niacin (mg) n/a 0.0 0.024 0.065 0.007 0.004 0.014 0.017 0.176 0.088 0.0 0.003 0.399 2.394
Pantothenic acid (mg) n/a 0.0 0.029 n/a n/a n/a 0.004 0.015 0.024 0.001 0.0 0.001 0.074 0.444
Vitamin B-6 (mg) n/a 0.0 0.007 0.007 0.014 0.001 0.003 0.031 0.012 0.001 0.0 0.001 0.076 0.456
Folate (mcg) n/a 0.0 0.4 2.415 1.909 0.035 0.205 0.074 1.12 0.9 0.0 1.278 8.336 50.016
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.12
Choline (mg) n/a 0.0 0.5 1.0 0.4 0.0 0.5 0.6 1.5 0.2 0.0 0.1 5.0 30.0
Folic acid (mcg) n/a 0.0 0.0 0.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.84 5.04
Tryptophan (g) n/a 0.0 0.001 n/a 0.001 n/a 0.0 0.002 0.007 n/a 0.0 0.0 0.012 0.072
Threonine (g) n/a 0.0 0.004 n/a 0.002 n/a 0.001 0.004 0.02 n/a 0.0 0.0 0.031 0.186
Isoleucine (g) n/a 0.0 0.003 n/a 0.003 n/a 0.001 0.005 0.024 n/a 0.0 0.0 0.037 0.222
Leucine (g) n/a 0.0 0.003 n/a 0.004 n/a 0.001 0.008 0.04 n/a 0.0 0.001 0.056 0.336
Lysine (g) n/a 0.0 0.008 n/a 0.005 n/a 0.001 0.007 0.029 n/a 0.0 0.001 0.051 0.306
Methionine (g) n/a 0.0 0.001 n/a 0.001 n/a 0.0 0.002 0.007 n/a 0.0 0.0 0.012 0.072
Cystine (g) n/a 0.0 0.0 n/a 0.002 n/a 0.0 0.002 0.009 n/a 0.0 0.0 0.013 0.078
Phenylalanine (g) n/a 0.0 0.003 n/a 0.003 n/a 0.001 0.004 0.026 n/a 0.0 0.001 0.038 0.228
Tyrosine (g) n/a 0.0 0.001 n/a 0.003 n/a 0.0 0.002 0.018 n/a 0.0 0.0 0.025 0.15
Valine (g) n/a 0.0 0.003 n/a 0.003 n/a 0.001 0.007 0.025 n/a 0.0 0.001 0.039 0.234
Arginine (g) n/a 0.0 0.008 n/a 0.015 n/a 0.001 0.016 0.034 n/a 0.0 0.0 0.075 0.45
Histidine (g) n/a 0.0 0.001 n/a 0.002 n/a 0.001 0.003 0.013 n/a 0.0 0.0 0.019 0.114
Alanine (g) n/a 0.0 0.003 n/a 0.003 n/a 0.001 0.003 0.022 n/a 0.0 0.001 0.032 0.192
Aspartic acid (g) n/a 0.0 0.005 n/a 0.006 n/a 0.004 0.012 0.054 n/a 0.0 0.001 0.082 0.492
Glutamic acid (g) n/a 0.0 0.008 n/a 0.022 n/a 0.003 0.02 0.118 n/a 0.0 0.002 0.173 1.038
Glycine (g) n/a 0.0 0.001 n/a 0.004 n/a 0.001 0.005 0.022 n/a 0.0 0.0 0.034 0.204
Proline (g) n/a 0.0 0.003 n/a 0.005 n/a 0.001 0.002 0.037 n/a 0.0 0.0 0.048 0.288
Serine (g) n/a 0.0 0.003 n/a 0.003 n/a 0.001 0.005 0.029 n/a 0.0 0.0 0.04 0.24
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.027 0.003 0.219 0.002 0.003 0.004 0.002 0.001 0.002 0.053 0.0 0.316 1.896
Phytosterols (mg) n/a 1.629 0.267 n/a 1.001 0.322 0.279 n/a n/a n/a 3.244 n/a 6.741 40.446
Monounsaturated Fat (g) n/a 0.075 0.005 0.225 0.002 0.004 0.003 0.0 0.001 0.004 0.149 0.0 0.468 2.808
Polyunsaturated (g) n/a 0.079 0.007 0.258 0.005 0.004 0.003 0.006 0.002 0.004 0.156 0.002 0.525 3.15
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